Books
New Optimum Nutrition for the Mind
Patrick Holford
A totally revised and expanded edition of a bestselling book Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.
Published by Piatkus
Alzheimer’s Prevention Plan
Patrick Holford, Shane Heaton & Deborah Colson
Alzheimer’s disease and age-related memory loss are on the increase.The burden this places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert.
Published by Piatkus
Optimum Nutrition for the Child's Mind
Patrick Holford & Deborah Colson
Patrick Holford and Deborah Colson, leading nutritionists from London's Brain BioCentre, show how what you feed your child has an incredible effect on their brain function, behaviour and intelligence. The authors have worked with hundreds of children.
Published by Piatkus
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New Optimum Nutrition Bible
Patrick Holford
Do you ever wish you were better informed? The New Optimum Nutrition Bible is the place to start. With over a million copies sold, and translated into 20 languages, it's a must read.
Published by Piatkus
Optimum Nutrition for your Child
Patrick Holford & Deborah Colson
Every parent wants their child to be healthy, happy and bright. This book will help you achieve this, whether your child is two or fourteen. The definitive guide for parents, it tells you :
What you should feed your child and what you should avoid for optimum good health and development.
Which foods can improve your child's mood and behaviour and boost their inteligence.
How to prevent or overcome common childhood problems such as obesity, food allergies, sleep problems and ADHD.

Educating Children with Complex Conditions
Dr Rona Tutt
There are many labels for various developmental disorders that exist in children. This book explains clearly the basis for diagnosis and explores the fundamental issue of fitting children to labels, and labels to children, which often coexist or overlap. It also explores the biological basis for the spectrum of disorders and role of nutrition, medication, psychological and educational interventions. Very useful for those working with children with developmental disorders.
They are what you feed them
Dr Alex Richardson
The Bipolar Child
Dr D Papolos and J Papolos
The Mood Cure
J Ross
The Natural Way to Beat Depression: The Groundbreaking Discovery of EPA to Change your Life
B Puri and H Boyd
Chronic Fatigue Syndrome: A Natural Way to Treat ME
B K Puri
Attention-Deficit Hyperactivity Disorder: A Natural Way to Treat ADHD
B K Puri
Eat Yourself Happy
Dr M Isaac and Dr M Isaac
Healing Without Freud or Prozac
D Servan-Schreiber
Lifting Depression: The Chromium Connection
M McLeod
POSTERS
Nutritional Posters
www.foodandmood.co.uk
USEFUL WEBSITES
Changing Diets, Changing Minds: how food affects mental well being and behaviour
www.Sustain.co.uk
Feeding Minds - the impact of food on mental health
www.TheMentalHealthFoundation.co.uk
Every parent wants their child to be healthy, happy and bright. This book will help you achieve this, whether your child is two or fourteen. The definitive guide for parents, it tells you :
What you should feed your child and what you should avoid for optimum good health and development.
Which foods can improve your child's mood and behaviour and boost their intelligence.
How to prevent or overcome common childhood problems such as obesity, food allergies, sleep problems
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