Methylation: why is it important for mental health?

Methylation and mental health are intricately related. We take a deeper look into the association and why it is important. What is methylation?  Methylation has been a buzzword in the integrative health sphere for some time now. This is unsurprising considering its importance to our overall health and wellbeing. You may have heard of it … Continue reading Methylation: why is it important for mental health?