Tryptophan supplementation induces a positive bias in processing of emotional material. Murphy SE et al, Psychopharmacology (Berl). 2006 Jul;187(1):121-30. Epub 2006 May 4. …
Depressed brain deficient in Omega-3 fatty acid DHA. McNamara RK et al., Biol Psychiatry. 2007 Jul 1;62(1):17-24.
Fish oil supplementation supports mood and brain function in the elderly. Sinn et al, Br J Nutr. Sep 20:1-12. [Epub ahead of print], 2011.
Breakfast, Academic Performance and Mental Distress. Lien, L. Public Health Nutrition, 10(4), 422-428, 2006 July…
Fish oil boosts mood in depressed seniors. Tajalizadekhoob et al., 2011. Archives of Psychiatry and Clinical Neuroscience…
Multivitamin and mineral supplement improves mood in hospitalised elderly. Gariballa S and Forster S, Clin Nutr. 2007 Jul 25…
Omega-3 helps depressed children, A Controlled, Double-Blind Pilot Study. H Nemets et al., Am J Psychiatry 2006; 163:1098–1100…
Supplementation with folic acid enhances effect of antidepressant medication. Coppen & Bailey, J Affect Disord, 60(2):121-30, 2000…
Targeting risk factors could cut Alzheimer’s by a quarter. Barnes & Yaffe (2011) Lancet Neurol.Let’s look at the seven risk factors that were considered: …
A review of the current evidence (2005) suggests that essential fatty acids, particularly EPA and DHA may benefit a variety of mental health conditions. Peet & Stokes, Drugs, 65(8):1051-9, 2005…