Omega-3 helps depressed children, A Controlled, Double-Blind Pilot Study. H Nemets et al., Am J Psychiatry 2006; 163:1098–1100…
Supplementation with folic acid enhances effect of antidepressant medication. Coppen & Bailey, J Affect Disord, 60(2):121-30, 2000…
Targeting risk factors could cut Alzheimer’s by a quarter. Barnes & Yaffe (2011) Lancet Neurol.Let’s look at the seven risk factors that were considered: …
A review of the current evidence (2005) suggests that essential fatty acids, particularly EPA and DHA may benefit a variety of mental health conditions. Peet & Stokes, Drugs, 65(8):1051-9, 2005…
Should I give my child supplements? This is a question every parent must ask. On the one hand we are told that ‘a well balanced diet gives you everything you…
As many as one in five adults and children, and probably one in three with behavioural problems, react allergically to common foods such as milk, wheat, yeast and eggs. The…
Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…
Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…
Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…
Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…