
Alzheimer’s: Prevention is the Cure Book
This book presents a clear, evidence-based plan to reduce dementia risk through nutrition, metabolic health, and practical steps for long-term brain support.
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗡𝗼𝘄
As part of the Healing Dementia Summit, Food for the Brain shares evidence-based tools to help you understand, measure, and improve your brain health.
At Food for the Brain, we believe cognitive decline is not inevitable.
Our work is driven by science showing that dementia is, in many cases, preventable through nutrition and lifestyle.
We’re a non-profit foundation turning the latest research into practical, measurable steps you can take to protect your brain health – starting now.

This book presents a clear, evidence-based plan to reduce dementia risk through nutrition, metabolic health, and practical steps for long-term brain support.
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗡𝗼𝘄

Join Patrick Holford as he explains how nutrition and lifestyle can help prevent cognitive decline and support lifelong brain health.
𝗪𝗮𝘁𝗰𝗵 𝗡𝗼𝘄

Measure key brain-health markers – vitamin D, omega-3, homocysteine, HbA1c and glutathione – and receive your personalised Dementia Risk Index score.
𝗣𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗡𝗼𝘄