Wellbeing in the workplace - Food for the Brain - Training & Consultancy

  • Prioritising mental health has never been more important

    In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope. Learn how nutrition and lifestyle factors can increase resilience and health amongst your employees

Our nutrition and lifestyle seminars

We offer nutrition and lifestyle seminars on a variety of topics and can tailor content to your organisation, get in touch with us below to discuss options.

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Nutrition for your mental health condition

Adjusting your diet for specific conditions can help manage and prevent symptoms
ADHD & hyperactivity
Dyslexia & Dyspraxia
Parkinson’s Disease
Autism
Insomnia
Stress
Bipolar disorder
Schizophrenia & Psychosis
Depression
Alzheimer’s & Dementia

We have worked with the charity, Food for the Brain, for over 10 years as part of our Good Food Policy. They offer the only specific nutritionally focused award, carrying out annual assessment over a robust range of indicators and apart from the status of being a Food For the Brain University, we have found the process very beneficial in terms of examining how we develop our food offer.

  1. Ian Macauley, Assistant Director of Catering. The University of Edinburgh

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