Food for the Brain - Nutrition, Cognitive Health and Mental Wellbeing

  • Optimum Nutrition for the Mind Workshop

    Join Patrick Holford for a full-day workshop in London and learn about how to use nutrition to optimise the mind.

    Book now

  • Alzheimer’s is Preventable – 4 hour Masterclass

    Learn from Professors Jin-Tai Yu, David Smith, Jeremy Spencer and Robert Lustig, Dr David Perlmutter, Dr David Vauzour & Assistant Professor Tommy Wood

    Buy access to the recording

  • Become a Friend of Food for the Brain

    The first step is to become a Friend and join our community of like-minded people.

    Become a Friend

  • Cognitive Function Test

    Find out where you are on the cognitive function scale and the simple actions you can take

    Take the test

  • How to build brain cells at any age

    Understanding how your brain works is the key to enhancing intelligence, stamina for study, and protecting yourself from decline in memory.

    Nutrition for Brain Health

  • Alzheimer’s Is Preventable Campaign

    Only 1 in 100 cases of Alzheimer’s are caused by genes. Much of the risk relates to nutrition and lifestyle factors that we can change

    Learn more

How we help

Individuals

Access our educational resources on nutrition guidance for a wide range of mental and cognitive health conditions

Health Professionals

Learn from experts in the field of nutrition and mental health via our seminars and webinars.
Access our database of pertinent research on nutrition and brain health.

Organisations

Support your workforce’s health and mental wellbeing through our corporate wellness program and catering accreditation services.

Sign up to our mailing list

Receive educational articles and latest information on events, campaigns and research

Our Current Campaigns

Cog-nition Development Fund

To build on your results from our upgraded Cognitive Function Test, help us bring Cog-nition, our interactive behavioural change programme to fruition

Step Forward Fund

Our aim is to educate more widely about the important role that nutrition plays in supporting mental health and wellbeing. We are keen to work with disadvantaged groups especially those living on a low income.

Some of our clients

Our Impact

506,220Supported

Over 500,000* meals served every year supporting mental wellbeing and brain health through our unique food and catering accreditation (*before the pandemic)

374,930Empowered

Through our cognitive function test, we help those concerned with their memory and brain health take positive steps to prevent Alzheimer’s disease