
Support the Charity Dedicated to Preventing Mental Health Issues through Nutrition & Lifestyle.
By becoming a FRIEND, your donation empowers us to provide you – and countless others – with the right tools to take control of your brain health.
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“I became a FRIEND and joined COGNITION last September because my memory was terrible! My Dementia Risk Index has gone down from a start point of 52.35 to 37.45%!
My weight was 12st 2lbs and is now 10st 11 lbs and I’ve really got a handle on keeping sugar intake very low. I have 4 green areas now and I’m very excited about getting my life back and could never have achieved it without the cognition programme.”
Janette 68
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Plus as a FRIEND – you also get access to your personalised 6-month brain upgrade programme – COGNITION®!
So you donate and help us change thousands of minds – while upgrading and protecting your own brain.
Become a FRIEND today and start reclaiming your own brain and mental health!

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When you become a FRIEND you get:
- COGNITION® – The personalised, interactive, educational brain upgrade web-based program that helps you dementia-proof your diet and lifestyle and upgrade your brain. As a FRIEND you have access to this 6-month programme full of practical tips and guidance so you know exactly what to do and focus on.
- Monthly group health coaching with our in house health coach to ensure you take consistent action and overcome obstacles.
- FRIEND’S FACEBOOK GROUP – Where you can ask questions, share experiences with others, and join the monthly coaching workshops for accountability.
- PAST WEBINARS – A growing library of past webinars with world-class pioneers, plus big discounts on paid new webinars and Masterclasses.
- MY LIBRARY – A growing library of health reports and filmed interviews with experts in mental health.
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‘ I was alarmed to have a low cognitive function score with the Cognitive Function test test which advised seeing my GP. My mother has Alzheimer’s so I knew to take this seriously.
I took a homocysteine test which was high at 13 despite a healthy ‘ish diet. I followed your advice commenced the appropriate B vitamins and zinc, ate mostly an organic, vegetarian / pescatarian diet, lowered alcohol, more exercise and my next homocysteine 6 months later was 6!!
Even better, my next Cognitive Function test was back to normal. I noticed I was clear thinking, less stressed, sleeping better, feeling better all round. A huge help, thank you. “
Anon
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Become a FRIEND & access COGNITION® today!
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As a charity we rely on your generous donations to support the continuation of our vital educational tools and independent research, which helps empower people to take charge of their brain health.
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Since being a part of COGNITION I definitely feel more mentally alert as well and my card play at bridge has improved.
I have only been a member for about 2.5 months, have lost 2kg weight and am now the same weight as I was in 1980. I just can’t run as fast …
Nigel
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Important info:
– Note that the monthly option requires a 6-month minimum subscription. You can cancel at any time after this time.
– Both options are recurring subscriptions that will automatically renew if not cancelled by you.