How do you choose the right delicious food, recipes and menus for your brain (and body)?

—

The Upgrade Your Brain CookApp helps you eat your way to better brain health.

The app lets you choose your dietary preferences (e.g. dairy-free, gluten-free, plant-based etc), then shows you the best recipes that are both delicious and nutritious.

—

—

It will give you delicious, easy to access recipes that are:

GL-friendly to help stabilise your blood sugar and help you lose weight
Brain-fat friendly to ensure your brain is getting the right fuel
B-vitamin friendly to support methylation, energy and homocysteine levels
Antioxidant friendly to neutralise the reactive oxidants that damage our brain and body. 

There will be a wide selection of breakfasts, main meals, soups, salads, snacks and desserts. You can plan a meal, a day or a week of recipes. You will see, in real time, the Nutritional Rating across the 4 Pillars of a perfect diet appearing (colour coded) in the bars of the app and you can tweak your recipe choice to maximise the scores and make the best (and tastiest!) choices for you.

Get access to all 100 recipes, plus new recipes added monthly for just £30 a year.

—

UPDATE FOR APP PRE-ORDERS: Access was sent via email on Friday 3rd January, however there has been a delay with the email provider – rest assured that your access is on the way. Thank you for your very much appreciated support and patience and we can’t wait for you to start enjoying the recipes (Don’t forget you will get 3 months free access on top of your 1 year subscription and there will be new recipes added every month).

—

The recipes your brain will love…