because prevention is better than cure.

because prevention is better than cure.

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  • Upcoming events

    Upcoming events

    Our webinars aim to offer educational information on a wide range of topics in nutrition, cognitive health and mental wellbeing

10 Nov

Omega-3: Benefits, Deficiency and Why Testing Matters

Going Beyond the Omega-3 Index for a More Complete Picture of Your Fatty Acid Status Most people assume they get enough omega-3. Most people don’t. Omega-3 fats are among the most researched nutrients for brain and heart health. EPA and DHA help build and maintain brain cells, support communication between neurons and play an important […]

6:00pm10 Nov 2026,

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18 Feb

Neuroplasticity: The Science of the Adaptable Brain

How to keep your brain changing for the better at any age. What if the moments your brain struggles are exactly when it’s getting stronger? According to neuroscientist Tommy Wood, a brain that is challenged is a brain that adapts. Supporting it isn’t about an expensive pill or a rigid biohacking routine, itt comes down […]

6:00pm18 Feb 2027,

Further info