Omega-3: Benefits, Deficiency and Why Testing Matters

Going Beyond the Omega-3 Index for a More Complete Picture of Your Fatty Acid Status Most people assume they get enough omega-3. Most people don’t. Omega-3 fats are among the most researched nutrients for brain and heart health. EPA and DHA help build and maintain brain cells, support communication between neurons and play an important […]

6:00pm10 Nov 2026,