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Become a FRIEND of the Charity Dedicated to Preventing Mental Health Issues through Nutrition & Lifestyle.

By becoming a FRIEND, your donation empowers us to provide you—and countless others—with right tools to take control of your brain health.

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“I became a FRIEND and joined COGNITION last September because my memory was terrible! My Dementia Risk Index has gone down from a start point of 52.35 to 37.45%!

My weight was 12st 2lbs and is now 10st 11 lbs and  I’ve really got a handle on keeping sugar intake very low.  I have 4 green areas now and I’m very excited about getting my life back and could never have achieved it without the cognition programme.”
Janette 68

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Plus as a FRIEND – you also get access to your personalised 6-month brain upgrade programme – COGNITION®!

So you donate and help us change thousands of minds – while upgrading and protecting your own brain.

Become a FRIEND today and start reclaiming your own brain and mental health!

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When you become a FRIEND you get:

COGNITION® – The personalised, interactive, educational brain upgrade web-based program that helps you dementia-proof your diet and lifestyle and upgrade your brain. As a FRIEND you have access to this 6-month programme full of practical tips and guidance so you know exactly what to do and focus on.
Monthly group health coaching with our in house health coach to ensure you take consistent action and overcome obstacles.
FRIEND’S FACEBOOK GROUP – Where you can ask questions, share experiences with others, and join the monthly coaching workshops for accountability.
PAST WEBINARS – A growing library of past webinars with world-class pioneers, plus big discounts on paid new webinars and Masterclasses.
MY LIBRARY – A growing library of health reports and filmed interviews with experts in mental health.

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‘ I was a alarmed to have a low cognitive function score with the Cognitive Function test test which advised seeing my GP. My mother has Alzheimers so I knew to take this seriously.

I took a homocysteine test which was high at 13 despite a healthy ‘ish diet. I followed your advice commenced the appropriate B vitamins and zinc, ate mostly an organic, vegetarian / pescatarian diet, lowered alcohol, more exercise and my next homocysteine 6 months later was 6!!

Even better, my next Cognitive Function test was back to normal. I noticed I was clear thinking, less stressed, sleeping better, feeling better all round. A huge help, thank you. “
Anon

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Become a FRIEND & access COGNITION® today!

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Since being a part of COGNITION I definitely feel more mentally alert as well and my card play at bridge has improved.
I have only been a member for about 2.5 months, have lost 2kg weight and am now the same weight as I was in 1980. I just can’t run as fast …
Nigel

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As a charity we rely on your generous donations to support the continuation of our vital educational tools and research, which help empower people to take charge of their brain health.