How to Kickstart Your Brain with Ketones
£25.00
Heard about ketones or the ketogenic diet but aren’t sure if it’s helpful or just another fad?
Wondering if it might help your mood, brain health and metabolism but aren’t sure how to do it?
Or maybe you feel confused about what to eat and wonder if you have to give up carbohydrates forever?!
In this webinar, you will learn how to support your brain using ketones.
If you want to kickstart your brain health in 2024 then don’t miss this webinar!
With the help of a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health, Dr Georgia Ede, you will learn both the science of ketones and the practical aspects so that you are clear on what steps to take to protect your brain and feel good.
You can expect to learn:
- What is a ketogenic diet?
- How does a ketogenic diet change brain chemistry?
- A brief summary of the powerful science behind the exciting new field of “metabolic psychiatry”
- Risks and benefits of ketogenic diets
- Case examples of ketogenic diets substantially improving a variety of mental health conditions from anxiety and depression to schizophrenia and Alzheimer’s disease
- Practical advice about how to safely start a ketogenic diet for mental health conditions
- Learn how it can impact cases of bipolar, depression, anxiety, schizophrenia, ADHD, autism, dementia, epilepsy and Parkinson’s.
- Where you can learn more and/or find professional support
