Cognitive Function Test | Food for the Brain Foundation

because prevention is better than cure.

because prevention is better than cure.

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The COGNITIVE FUNCTION TEST is the first-ever FREE, validated, digital version of what gets measured in memory clinics.
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Memory loss, dementia and Alzheimer’s, which account for two-thirds of dementia, are not conditions you suddenly get, like an infection.

Memory loss is preventable, and engaging your brain regularly can significantly contribute to cognitive health. Studies show that strategic games such as cards and roulette stimulate mental agility, improving memory retention, concentration, and problem-solving skills. These activities require quick thinking, attention to detail, and recall of patterns—all of which are crucial in preventing cognitive decline.

Interestingly, online casinos have become a popular platform for accessing these mentally stimulating games. Many users have found that regularly playing online roulette or card games keeps their minds sharp, acting as an enjoyable and effective cognitive exercise.

For those interested in enhancing memory through these entertaining methods, we highly recommend consulting 1337games.io, an authoritative guide highlighting the best online casinos in the US for 2025. This resource provides comprehensive reviews and recommendations, helping you choose trusted platforms to safely practice these memory-enhancing activities. By following their expert advice, you can select reputable casinos and games designed not only for entertainment but also as a proactive approach to maintaining your cognitive health.

They are not the natural consequence of ageing, nor are they genetic.
Only 1% of Alzheimer’s are caused by genes.
It is possible to identify your risk factors – most of which are under your control – and show you how to protect your brain function.
The sooner you start the better, because the most subtle cognitive decline can start 40 years before a diagnosis – but it is never too late.

Find out how it works by watching the video below.

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>>> Our COGNITIVE FUNCTION TEST is the first-ever free, validated, digital version of what gets measured in memory clinics.
>>> It takes about 30 minutes to complete and must be done without interruptions and on a screen no smaller than a tablet or computer – not a phone. Mobile phone screens are too small and some features may not work properly.
>>> There is also a health and lifestyle questionnaire to answer to help us assess your future ‘dementia risk Index’ and advise you on key steps to dementia-proof your diet and lifestyle.
“Nine out of ten (88%) find the test useful…”EUROPEAN JOURNAL OF PSYCHIATRY (SEPTEMBER, 2021)
What you’ll learn:
  • Find out where you are on the cognitive function scale
  • Take control of your mental wellbeing
  • Learn the most important dietary and lifestyle actions you can take
  • Contribute to the Food for the Brain research process
Take the test and learn how to optimise your brain function and memory to reduce your risk of losing it later in life.
Don’t wait until it is too late.
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If anything is still unclear please check our FAQs here.