BSc (Hons) Psychology & Registered Nutritional Therapist DipION, mBANT, rCNHC
Background & Bio details
Like many practitioners, my journey in to the world of nutrition and wellness began with my own health challenges. Since my teenage years, I had struggled with low mood, depression, anxiety, fatigue and gut problems. This persisted in to my twenties and I often struggled to make sense of the way I was feeling.
After completing my undergraduate in psychology, I studied at the renowned Institute for Optimum Nutrition. This was a game changer as I learned to understand the direct impact of my food and lifestyle choices on my body and mood. I began to put what I was learning into practice and saw significant improvements in my gut health, mood and sleep.
My mission now is to help you get back to feeling your best. I feel very passionately about helping people to feel healthy and resilient, both physically and mentally. I absolutely love working with clients and would love to be a part of helping you to achieve your health goals too!
I know what it’s like to hit rock bottom and so have great compassion for my clients; I am often commended for being friendly and approachable, as well as my determination to get to the root of your symptoms. I believe it’s not enough to focus on food alone, so my approach is broad. Lifestyle factors such as stress, sleep, movement, light environment and mindset all have an influence over health. So I will always consider these factors.
I work closely with clients over a period of 6 weeks, 3 months or 6 months, creating personalised diet and lifestyle plans, and providing the support needed to allow for a long lasting, positive impact on your health and well-being.
Areas of specialisation:
IBS, bloating, gut & digestive disturbances
Supporting mood and mental well-being, depression/low mood & anxiety
Supporting stress & burnout
Chronic fatigue syndrome, unexplained fatigue and long covid
Please visit my website to find out more or to book a free, no obligation discovery call: https://www.elliewestwellness.com/
Email: info@elliewestwellness.com
Mobile: 07776 234956
