because prevention is better than cure.

because prevention is better than cure.

Mini Cart 0

Your cart is empty.

Mini Cart 0

Your cart is empty.

Now you know which areas of your brain health need the most attention, we want to help you take action, reduce your risk, and move your results into the green.

By joining the COGNITION® brain upgrade journey, you’re not just dementia-proofing your future. You’re also boosting your mood, energy, focus, and overall well being.

COGNITION® is a personalised, interactive, online brain health programme based on the latest nutrition and lifestyle science. It’s designed to help you prevent Alzheimer’s and improve your mental wellbeing, no matter your age or stage.

We guide you step by step through our 8 nutrition and lifestyle domains, so you never feel overwhelmed (and see results!)

Each month focuses on one key area of brain health, with simple, science-backed actions you can take right away.

You’ll also get:

  • Monthly live group coaching
  • Access to our in depth education hub and past webinars
  • Access to the supportive COGNITION® community

And your participation is more than personal progress – it’s also a donation to our independent research charity, helping thousands of people of all ages take charge of their brain health.

By joining, you’re donating £5 a month or £50 a year. This not only supports your brain health journey, but helps us reach more people and work towards reducing dementia cases by a third.

As a charity, we rely on generous donors like you to continue developing educational tools, research, and programmes like COGNITION® – helping people everywhere take control of their brain health.