Why it’s overlooked and how it shapes behaviour, including your relationship with food?

You can be capable, driven, and still feel like something isn’t quite working.

You get things done and hold a lot together. From the outside, it looks fine.

But underneath, there can be a constant sense of effort: difficulty focusing, feeling overwhelmed by simple tasks, and swings in energy, mood, or motivation that don’t fully make sense and can get worse as we age.

Plus, a complicated relationship with food can arise, and ‘healthy habits’ can feel really difficult to create or stick to.

For many women, this is not random. It is not a lack of discipline. It may be undiagnosed ADHD.

Why ADHD in women is so often missed?

ADHD has long been understood through a narrow lens: hyperactivity, disruption, and behaviour that is easy to spot in young boys. But in women, it tends to look very different.

Many women are not diagnosed until adulthood, if at all. By then, years of coping strategies have often masked the underlying issue.

In this session, Dr. James Greenblatt explores ADHD through a broader, more integrated lens, connecting the dots between brain chemistry, nutrition, and behaviour.

So if you have wondered whether ADHD in adults is all a bit of a fashion or trend (“everyone these days says they have ADHD”) and want to understand the science and mechanisms at play, join us.

Or if you have wondered whether this could be getting in the way of your own ability to eat well or sustain healthy habits, then this webinar will help clarify things for you.

Because when you understand the system, the patterns start to make sense.

Why this conversation matters?

We are seeing a significant rise in ADHD diagnoses, particularly in adult women who were previously overlooked.
At the same time, many are still left trying to manage symptoms without a full understanding of what is driving them.

As explored in this session, brain health is shaped by nutrition, chemistry, and environment working together. When we step back and look at the whole system, patterns that once felt confusing begin to make sense.

And once they make sense, they become far more changeable.

What you will learn?

How ADHD presents differently in women and why it is so often overlooked
The role of dopamine, impulsivity, and brain energy in focus, mood, and behaviour
Why ADHD can influence eating patterns, cravings, and appetite regulation
The impact of nutrition, micronutrients, and biochemistry on ADHD symptoms
A more personalised, integrative approach to supporting attention, mood, and behaviour

Who this is for?

This session is designed for an intelligent, curious audience who want to understand their brain more deeply.

It may resonate if:

You have wondered whether ADHD could be part of your experience
You struggle with focus, motivation, or feeling consistently “on top of things”
Your relationship with food feels harder than it should be
You want a more root-cause, biology-informed perspective on mental health

No diagnosis is required, and no prior knowledge is needed.

Details

Date: Thursday 10th September
Time: 6pm UK time
Duration: 90 minutes
Format: Live online webinar, with a recording made available afterward

This may be the first time you see the full picture laid out clearly.

And for many, that is where things begin to shift.

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