because prevention is better than cure.

because prevention is better than cure.

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Kezia Hall


Areas of specialisation: women and children – IBS, bloating, bowel issues, hormone imbalances, chronic fatigue syndrome, C-PTSD, neurodivergence, anxiety, depression.

Background & Bio
My mission is to empower women and their families to break free from bloating, fatigue and the emotional toll of mental health issues. I work with women who are unhappy with their bodies, exhausted by constant digestive or hormonal issues – and now, through my Seedlings Programme – I partner with mothers and children to build lifelong habits of health and resilience.

I’m here to help you undo years of health discrimination and “fobbing off” you may have experienced. Through my online nutrition practice, I blend scientific and holistic approaches into personalized food, supplement, and lifestyle plans that:

  • Restore digestion
  • Balance hormones
  • Boost your mood and mental resiliency
  • Cultivate healthy habits in children

Whether it’s fitting back into your favourite jeans or watching your little ones thrive on nutrient-rich meals, my goal is the same: help you—and your family—feel vibrant, strong, and ready to enjoy life.

My unique six-month program combines comprehensive lab testing, weekly coaching and accountability, and individualised “detective work” to uncover root causes and deliver lasting change – for you and the next generation. Let’s work together to plant the seeds of lifelong health!

My website is: www.keziahall.com
IG: @iamkeziahall