Coaching LIVE SessionsThese sessions are live, interactive wellness workshops that combine nutrition science, behaviour change, and practical cooking tips to help you build sustainable healthy habits for better brain and body health. Designed for anyone wanting more energy, sharper focus, and improved cognition, each session offers actionable guidance, delicious recipes, and a supportive space to ask questions and stay accountable – without needing personalised medical advice.
| Date | Session | Registration |
| 28th January 2026 | Low GL Reset & Vision Boarding: start the New Year with balanced plate principles and practical tools for your healthiest year yet. – TBC | Register here |
