because prevention is better than cure.

because prevention is better than cure.

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Moira Newiss

Qualifications: mBANT, mUKIHCA, DipION

I am Moira Newiss and I specialise in brain energy which is one of the key root causes of brain and mental
health problems. Having resolved my own health issues including chronic fatigue and mental health
problems, I trained in nutrition and lifestyle medicine, now I help other people like you to resolve symptoms and optimise your health. I am fascinated with the way our brain and body make and use energy and how crucial it is for us to be happy and healthy and how our metabolic health is key to not only our weight and waist circumference but also to our mood. I learnt how a high fat low carbohydrate diet, including the ketogenic diet, can overcome many of the problems associated with poor brain health, namely brain energy problems, inflammation, nutrient deficiencies, and poor gut health (yes gut health is very linked with brain health).


Many of the current treatments for brain and mental health conditions such as depression, anxiety,
dementia, bipolar disorder, and schizophrenia are not working well for everyone, and I want to give you
hope that there are other solutions that can be used alongside more traditional treatments. One of these,
which is demonstrating better results than many drugs, is the ketogenic diet, it is literally a powerful
metabolic medicine. This is because it enables the cells in your body, including those in your brain and
nervous system, to use fat as a fuel instead of glucose. This helps ensure that when your brain cells can’t
use glucose effectively, they can get sufficient energy to thrive using fat as an alternative fuel, at the same
time as drastically reducing inflammation too.


I have helped hundreds of clients to create a personal health optimisation plan that works for them, and I
would love to help you too. Not only can symptoms improve but sometimes the condition itself can be put into remission, which essentially means it is potentially possible to reverse the root cause of the disease, meaning you no longer meet the diagnostic criteria. By targeting nutrient density, anti-inflammatory mechanisms, energetic pathways and gut health, together we can optimise your brain health. I trained at the Institute of Optimum Nutrition, and I am a BANT Registered Nutritional Therapy Practitioner, Health Coach and Accredited Ketogenic Metabolic Therapy expert.

Areas of specialisation:
Teenagers and adults with anxiety, depression, and psychotic disorders like schizophrenia and bipolar
disorder. Older adults with dementia.

Contact details:
Website: www.moiranewiss.co.uk
Email: hello@moiranewiss.co.uk