Are You a Food or Drink Junkie? Non-Member

Your Cravings Aren’t Just Bad Habits – They’re Hijacking Your Brain

Discover how sugar, junk food, caffeine, and alcohol addiction can wire your brain like nicotine – and the proven steps to break free before they steal your health.

Do you keep meaning to cut back on sugar, coffee, or alcohol… but find yourself reaching for them anyway? 

You’re not alone – and it’s not about willpower.

In this eye-opening webinar, Psychologist Dr Jen Unwin, a leading expert in food addiction, reveals how the same brain mechanisms that drive alcohol and nicotine addiction can also lock us into patterns with junk food, sugar, caffeine, and even “healthy” snacks.

You’ll discover:

The science of cravings – why food addiction is real, and how it mirrors substance dependence.
Six tell-tale signs you’re trapped in an addiction cycle.
How common it is  and why it’s often missed in medical care.
The link to disease from fatigue and weight gain to diabetes, dementia, and poor sleep.
Proven strategies to break free and take back control.

If you’ve tried to change your eating or drinking habits and failed, it’s not a lack of motivation –  it could be an addiction trap. 

The good news? You can rewire (and protect) your brain, stop the cravings, and rebuild your energy and focus.

Don’t stay stuck. Join us and take the first step to freedom.