because prevention is better than cure.

because prevention is better than cure.

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Dyslexia

Introduction Dyslexia is a neurological difference which comes under the umbrella of neurodiversity. Dyslexia can range from mild to severe, with a genetic component, as it often runs in families. Dyslexia has been associated with increased creativity and an enhanced ability to reason, as well...

Homocysteine and Brain Health: An Overview

Homocysteine and Brain Health: An Overview Homocysteine, a sulphur containing compound within the methionine cycle, is explored here in this comprehensive review conducted by Tracey-Anne Hipkiss, MSc. New to homocysteine? Start with our main Homocysteine Guide. Introduction The...

Pregnancy

Introduction The time period surrounding pregnancy are highly important for the promotion of brain health across the lifespan. Evidence suggests that the most sensitive windows for nutrition is in late foetal and early postnatal life, with greater acceptance that the success of postnatal...

Board of Trustees

We are governed by our Board of Trustees who meet at least quarterly to examine the affairs of the charity and ensure that everything is on track and in line with our

ADHD

Introduction ADHD is a common neurodevelopmental condition affecting 5% of children and 2.5% of adults. It is three times more frequent among males than females and is often linked with other neurodevelopmental and psychiatric disorders. ADHD is characterised by varying degrees of inattention,...

Understanding the Oral-Gut-Brain Axis and Implications for Brain Health

The mouth is a hub of activity, housing around 50–100 billion bacteria from 200 different bacterial species. The role of these resident bacteria in the mouth, also known as the oral microbiome, is an emerging area of research. Alterations in the oral microbiome may occur as a result of factors...

B6

The Role of B6 in Brain Health B6 is an essential water-soluble vitamin, and must be obtained from the diet due to humans inability to synthesize it themselves - good dietary sources include fish, legumes, nuts, bananas & potatoes. The primary symptoms of vitamin B6 deficiency are...

B12

1 Introduction B12 is essential for brain health, and physiologically active in the body in the forms of Methylcobalamin and adenosylcobalamin , while cyanocobalamin is the main commercially available synthetic form. Adenosylcobalamin (AdoB12) is cofactor for methylmalonic coenzyme A mutase...

The role of nutritional therapy in supporting ADHD

What is ADHD? Attention Deficit and Hyperactivity Disorder (ADHD) is a condition that relates to a collection of behavioural symptoms such as hyperactivity, impulsiveness and inattentiveness. It is most commonly diagnosed in childhood between the ages of 6 and 12 when disruptive behaviour...

Nutrition Information by Condition

Food for the Brain provide evidence based information on numerous conditions that impact on brain health and mental wellbeing. These conditions sit under four umbrellas: Neurological disorders Mental illnesses Conditions related to neurodiversity Conditions of malnutrition, which...