The Brain Energy Crisis Webinar

Name: The Brain Energy Crisis Webinar
SKU: Web40
Availability: InStock

£25.00

Why do so many people feel exhausted, mentally drained, forgetful or unable to think as clearly as they once did?

For many, these symptoms are dismissed as ageing, stress or simply having too much on their plate. But what is really going on underneath those symptoms? A growing body of research suggests something deeper is happening.

At the centre of the story are mitochondria, tiny energy-producing structures found in every cell of the body that generate the fuel your brain depends on to function.

In this webinar, Dr Sarah Myhill explains why mitochondrial function may be one of the most important and overlooked factors in protecting long-term brain health. Drawing on decades of clinical experience and research, she will explain how the brain generates energy, why this process can break down, and what practical steps may help support healthier brain function.

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SKU: Web40 Category: Webinars Tag: On Demand

Description

Description

Every thought, memory, decision and emotion depends on energy.

When your brain’s energy supply starts to struggle, the consequences can show up as fatigue, brain fog, poor concentration, low mood and memory problems long before any diagnosis is made. Understanding how the brain generates energy may be one of the most important steps you can take to protect cognitive health and maintain mental sharpness as you age.

In this webinar, you will learn:

Why brain energy may be one of the missing pieces in understanding fatigue, brain fog, mood and cognitive decline
How mitochondria influence memory, focus, mental performance and healthy ageing
What happens when the brain’s energy systems become less efficient, and the early signs to look out for
The key nutritional, lifestyle and metabolic factors that support or undermine healthy mitochondrial function
Practical strategies to help protect brain energy, support cognitive resilience and stay mentally sharp as you age

Who is it for?

This webinar is designed for anyone interested in understanding the science of brain health and healthy ageing.

It may be particularly valuable if:

You experience fatigue, brain fog or low mental energy
You are concerned about memory changes or cognitive decline
You want to better understand the causes of poor concentration and mental performance
You have an interest in nutrition, lifestyle medicine and prevention
You are supporting a family member experiencing cognitive decline
You want practical, evidence-informed strategies to help protect your brain as you age

Details