Description
Forget Sugar Webinar
High-sugar diets sap energy, fuel cravings, and speed up brain shrinkage and memory loss.
Discover how to protect your mind, mood and reduce dementia risk with simple, low-GL changes.
If you’re ready to ditch the sugar cravings, regain your clarity, energy and brain – join us!
Join Patrick Holford, leading nutritionist and founder of Food for the Brain, for this brand-new webinar. Patrick will explain how a low-glycemic load (low-GL) approach restores focus, energy and memory – and helps protect against dementia.
What You’ll Learn during the Forget Sugar webinar:
✔ The surprising science linking sugar spikes to memory loss and dementia risk
✔ Why a low-GL diet restores focus, energy and brain health
✔ Simple swaps that make meals more brain-friendly without giving up enjoyment
✔ The role of blood sugar balance in the 8 domains of dementia prevention and upgrading your brain
It’s time to learn how you can forget sugar. Reclaim your energy, memory, mood, and mind!
