By Patrick Holford How does cognitive decline happen? One theory was that it was to do with the accumulation of amyloid protein, producing amyloid plaque that interferes with brain cell communication. But, despite over 30 clinical trials, lowering amyloid protein has had close to zero...
Dealing with a mental and cognitive health problem on your own can be both overwhelming and isolating. That’s why it’s important to seek professional help from someone who can guide you and support you back to health. Poor mental wellbeing and/or cognitive health can be caused by a...
Supplements for smart kids Should I give my child supplements? This is a question every parent must ask. On the one hand we are told that 'a well balanced diet gives you everything you need'. On the other hand the press is full of studies showing increased IQ and attention with supplements of...
After a hugely popular Optimum Nutrition for the Mind workshop in 2019, we're excited to be bringing it back for 2023! Dr Hyla Cass, Psychiatrist, on Nutritional Medicine: “In my experience this approach works far better than medication. it is the future of an enlightened...
In the weeks that follow, starting now we are going to guide you in taking simple steps to improve your mind’s agility, as well as your mood and social interaction. While optimum nutrition can give you the essential ingredients for the ‘hardware’ of your brain, it is a living, ever-changing...
How to help children focus, stay engaged and accelerate learning with a clear mind and good mood. In this webinar, Dr Alex Richardson will be showing us how we can use food and nutrition to positively impact children with ADHD or ADHD traits. Dr Alex Richardson is a world-renowned researcher,...
Date: 15th November 2022 Time: 6:30pm to 7:30pm How to help children focus, stay engaged and accelerate learning with a clear mind and good mood. Dr Alex Richardson is a world-renowned researcher, educator, speaker and published author; and Founder Director of the UK-based...
By Patrick Holford What makes us humans so different to other apes is our larger brain, especially the cortex. It is three times larger than a chimpanzee. How did this happen? How did Homo Sapiens evolve our level of intelligence despite sharing almost the same genes? The brain’s...
What makes us humans so different to other apes is our larger brain, especially the cortex. It is three times larger than a chimpanzee. How did this happen? How did Homo Sapiens evolve our level of intelligence despite sharing almost the same genes? The brain’s origin, for all species,...
