At Food for the Brain, we take food seriously – from the soil to your Sunday lunch.
Quality matters, that is why we have two new developments to ensure your brain gets the right food on its plate. First, start with the soil…
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This June we are delighted to invite Dan Kittredge, founder of the BioNutrient Institute, to teach you how to grow the most nutritious food for mind, body & spirit, in a hands-on two day workshop at Fforest Barn Retreat in the beautiful Black Mountains of Wales – 2.5 hours from London or Manchester.
Arrive on Tuesday 18th June for this two day workshop on 19th & 20th June. Whether you are an enthusiast, amateur or commercial gardener, grower or farmer, nobody knows more about what really makes plants optimise their nutrition than Dan Kittredge because he measures it.
This hands-on practical workshop provides an overview of six principles and practices of biological farming that increase the health of your soil and crops for greater yields, healthier produce and better marketability.
It all happens in that first six inches of soil, which we will learn how to turn into a hotbed of life. Thousands of growers have attended his courses since 2010.
Find out more here – but don’t wait too long. Places are limited.
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The Upgrade Your Brain Cookery Recipe App is coming soon!
Nutritionist, chef and recipe developer, Kim Close and Fiona McDonald Joyce (nutritionist, cook and author) have been working away to create a delicious way to select the right recipes for your brain and body. Kim and Fiona firmly believe that food can, and should, always be delicious AND nutritious!
The Upgrade Your Brain CookApp lets you choose your dietary preferences (e.g dairy-free, gluten-free, plant-based etc), then shows you the best recipes that are both delicious and nutritious. You can then choose recipes that are GL counted for weight loss or maintenance and scored for brain fats, B vitamins and antioxidants.
There will be a wide selection of breakfasts, main meals, soups, salads, snacks and desserts.
New recipes will be added to the app weekly so you can continue to expand your repertoire. The recipes will include preparation and cooking tips, tricks and hacks.
Be the first to access this brand new app!
If you’d like to be one of the first to try our CookApp and the recipes, sign up now for just £30 a year.
Your year will run from the date it launches (June) – and we’ll give you 3 months free at the end of this date for helping us fund this vital CookApp to put Food for the Brain’s principles into action.
Please help us build this amazing, interactive, recipe library by signing up now. We need 200 ‘angels’ to do this, to fund and complete the development.
Thank you for reading!
Food for the Brain is a non-for-profit educational and research charity that offers a free Cognitive Function Test and assesses your Dementia Risk Index to be able to advise you on how to dementia-proof your diet and lifestyle.
By completing the Cognitive Function Test you are joining our grassroots research initiative to find out what really works for preventing cognitive decline. We share our ongoing research results with you to help you make brain-friendly choices.
Please support our research by becoming a Friend of Food for the Brain.
