because prevention is better than cure.

because prevention is better than cure.

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Helen Ritchie

BA (Hons) DipION, mBANT, rCNHC Background & Bio detailsI specialise in supporting adults who want to protect their brain health, prevent cognitive decline, and improve their mental well-being through personalised nutrition and lifestyle strategies. Many of my clients come to me...

Aira Mahandru 

Qualifications mBANT, CNHCreg, IFMCPRegistered Nutritional Therapist, Certified Functional Medicine Practitioner, Certified Functional Medicine for ADHD Provider  Experience and Bio I am passionate about helping people to regain control of their mental health. It is the...

Kezia Hall

Book your free Brain Bio Centre Free Consultation Call here -- Areas of specialisation: women and children - IBS, bloating, bowel issues, hormone imbalances, chronic fatigue syndrome, C-PTSD, neurodivergence, anxiety, depression. Background & Bio My mission is to empower...

Andrea Bremner

I inform, educate and empower you to take control of your health. I constantly draw on my knowledge of 30 plus years in the health and wellness industry, having graduated with an MSc in Physiology and Psychology from Loughborough University in 1990. I help you to follow a pain-free, energy filled,...

The Brain Bio Centre

The Brain Bio Centre represents a collective of nutrition and mental health specialists working with individuals of all ages with a wide range of behavioural and mental health issues. Our registered nutritional therapy practitioners are experienced in this area of nutrition and provide...

Can the Symptoms of Autism be Reversed?

By Patrick Holford Something concerning is happening to our children - an increasing number are experiencing psychological and behavioural challenges, often diagnosed as autism.  These challenges range from reduced eye contact and language delays to social difficulties, cognitive...

Understanding Neurodivergence: The Role of Environment and Nutrition

by Patrick Holford -- Neurodivergence refers to differences in mental or neurological function from what is considered typical. This concept encompasses conditions such as autism spectrum disorder (ASD), ADHD, Tourette’s syndrome, dyspraxia, synaesthesia, dyscalculia, Down syndrome,...

Is it possible to find your way out of depression? Do you know how to identify and address potential underlying causes so you can regain your joy of life?  Learn the tools you need to find your way out of depression with this instant access webinar! With the rate of depression...

Groundbreaking New Research: The Key to Reducing Dementia Risk

by Cath Verner -- A landmark study from the Centre for Healthy Brain Ageing (CHeBA) at the University of New South Wales (Sydney, Australia) has provided compelling evidence that targeted diet and lifestyle changes can improve cognitive function in older adults.  Or put simply,...