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because prevention is better than cure.

because prevention is better than cure.

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Emily Fawell

Emily Fawell Background & Bio Details Emily Fawell is a Nutritional Therapist and ADHD Coach based in Ealing, West London. She is passionate about helping people feel their best, both physically and mentally, through personalised nutrition and lifestyle support.She works with...

The Brain Bio Centre

At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy - a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with individuals...

Brain-Boosting Cacao with Maca & Cinnamon

-- Everywhere you turn, coffee shops tempt us with seasonal lattes, pumpkin-spiced treats and sugary hot chocolates. They may taste comforting, but many of these drinks deliver more sugar (up to 40 g in a single serving) and stimulants than your brain can't handle, fuelling blood sugar...

Dr Kirstie Lawton

Dr Kirstie Lawton Background & Bio Details Dr Kirstie Lawton PhD is a highly qualified and experienced CNHC registered nutritional therapy practitioner and a BANT and AfN registered nutritionist. She has a PhD and a BSc Hons in Nutrition from Queen Margaret University, a...

Ruth Etches

Ruth Etches Background & Bio Details Ruth Etches is a Nutritionist and Functional Medicine Practitioner specialising in optimising brain health and mental wellbeing. She runs Re:Health Clinic, where she leads a team of skilled practitioners. Together, they provide diet,...

The Truth about Alcohol and Your Brain

-- If coffee is the worker’s fuel for the fast and frenetic pace of modern life in the digital age, alcohol is the opiate of the masses.  Most people use coffee or tea to wake up the brain and alcohol to switch off daily feelings of stress and anxiety. But what are these...

Nichola Dobinson

Nichola Dobinson Experience & Bio Details Nichola Dobinson is a devoted nutritionist. She specialises in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause, and healthy ageing. In addition, her practice has a...

Dana Chapman

Dana Chapman Background & Bio details Dana Chapman specialises in ADHD and has been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and/or anxiety? If so, have you ever considered that these may be secondary to an ADHD...