Nichola Dobinson Experience & Bio Details Nichola Dobinson is a devoted nutritionist. She specialises in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause, and healthy ageing. In addition, her practice has a...
Dana Chapman Background & Bio details Dana Chapman specialises in ADHD and has been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and/or anxiety? If so, have you ever considered that these may be secondary to an ADHD...
-- Your body is continually renewing itself by producing new cells. When it comes to protecting and enhancing your brain health, especially as you age, the quality of these new cells becomes increasingly important. A key factor in this cellular renewal process is the health of your...
-- Homocysteine may not be a household word, but at Food for the Brain, we want it to become one! It is arguably one of the most important blood biomarkers for your brain and overall health, predicting the risk of over 100 diseases, from cardiovascular issues to cognitive decline,...
Moira Newiss Background & Bio Details Moira Newiss is fascinated with the way our brain and body make and use energy. She understands how crucial this is for us to be happy and healthy. Furthermore, she believes our metabolic health is key not only to our weight and waist...
By Patrick Holford -- The reason we advocate natural, nutritional, and lifestyle-based approaches to mental health is simple - because they work, and they’re safe. Unspoken Risks of Psychiatric & Dementia Drugs The next big challenge is to discover which combination...
Alice Coulson Background & Bio Details Alice Coulson is a very experienced Chef and Nutritionist based in Nairobi. Alice has extensive Chef experience and demonstrated history in managing large teams and projects, such as Artcaffe. Alice has worked and lived in 8 countries...
Ellie Killick-West Background & Bio Details Like many practitioners, Ellie Killick-West’s journey into the world of nutrition and wellness began with her own health challenges. Since her teenage years, she had struggled with low mood, depression, anxiety, fatigue, and gut...
Helen Ritchie Background & Bio Details Helen Ritchie specialises in supporting adults who want to protect their brain health and prevent cognitive decline. She also helps them improve their mental well-being through personalised nutrition and lifestyle strategies. Many...
Aira Mahandru Experience & Bio Details Aira Mahandru is passionate about helping people to regain control of their mental health. It is the most rewarding work for her, as mental health affects everything around us — the way we perceive the world and others. She...
