Kezia Hall Background & Bio Details Kezia Hall’s mission is to empower women and their families to break free from bloating, fatigue, and the emotional toll of mental health issues. She works with women who are unhappy with their bodies, exhausted by constant digestive or hormonal...
Andrea Bremner Background & Bio Details Andrea Bremner informs, educates and empowers others to take control of their health. She constantly draws on her knowledge of 30 plus years in the health and wellness industry, having graduated with an MSc in Physiology and Psychology...
The Brain Bio Centre represents a collective of nutrition and mental health specialists working with individuals of all ages with a wide range of behavioural and mental health issues. Our registered nutritional therapy practitioners are experienced in this area of nutrition and provide...
By Patrick Holford In 1965, UK paediatrician Dr Richard Smithells discovered that children with low folate were at significantly higher risk of neural tube defects, then commonly referred to as spina bifida. It took more than 25 years for his research to be taken seriously. It...
By Patrick Holford Something concerning is happening to our children - an increasing number are experiencing psychological and behavioural challenges, often diagnosed as autism. These challenges range from reduced eye contact and language delays to social difficulties, cognitive...
by Patrick Holford -- Neurodivergence refers to differences in mental or neurological function from what is considered typical. This concept encompasses conditions such as autism spectrum disorder (ASD), ADHD, Tourette’s syndrome, dyspraxia, synaesthesia, dyscalculia, Down syndrome,...
by Cath Verner -- A landmark study from the Centre for Healthy Brain Ageing (CHeBA) at the University of New South Wales (Sydney, Australia) has provided compelling evidence that targeted diet and lifestyle changes can improve cognitive function in older adults. Or put simply,...
-- Attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD) and other neurodevelopmental disorders, all classified as ‘neurodivergent’, have rocketed in both the UK and USA. One in six children is classified as neurodivergent or in need of special...
-- Homocysteine is a natural amino acid made in the body’s methylation process. It is becoming one of the key biomarkers for overall health - no matter your age. High homocysteine levels don't just show bad nutrition; they indicate poor methylation. This important process...
