In THE STIMULATED MIND, Dr Wood introduces his science-backed '3-S Model' – Stimulation, Sleep and Nutrient Supply – as the foundation for lifelong brain health. Forget expensive supplements or rigid 'biohacks'. Instead, Dr Wood focuses on the everyday factors that truly matter: how we eat,...
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and...
“Becoming an Alzheimer’s patient is almost always a choice. This conference explains why.”Dr David Perlmutter, neurologist The evidence is clear. It’s time for prevention to lead clinical practice. Fewer than 1% of Alzheimer’s cases are caused by genes....
Food for the Brain and ISOM present the Alzheimer’s Prevention Conference FRIEND ticket, focused on biomarkers, metabolism and personalised prevention. Why This Event Matters Now Drawing directly from the research presented by our speakers, this conference will show you: The emerging...
Alzheimer’s Prevention Conference Ticket co-presented by Food for the Brain and ISOM, focused on biomarkers, metabolism and personalised prevention. Why This Event Matters Now Drawing directly from the research presented by our speakers, this conference will show you: The emerging picture...
Dry January for Your Brain: A Lighter, Clearer Start to the Year Dry January arrives with its usual mix of good intentions and side-eye, but beneath the trend is a surprising truth: your brain loves this month more than you think. That’s because January quietly offers something modern...
