This study investigated fatty acids & ADHD. Two studies were conducted to determine whether physical signs of fatty acid deficiencies such as dry hair and skin, frequent thirst and urination were a good indicator of whether fatty acid supplementation could potentially improve ADHD symptoms in...
This study investigated nutrition & ADHD. A recent review of the current evidence for using diet to help manage ADHD in children concluded that a simple, healthy diet which was low in unhealthy fats and high in fruits, vegetables and fibres may work best. They found that ‘junk food’, fizzy...
This study investigated omega 3 & ADHD. For the first 15 weeks, 200 children were given either the combination (PS-Omega3) or a placebo in a double-blind fashion (meaning that no-one involved in the trial knew who was getting the active supplement and who was getting the placebo). One-hundred...
This study investigated omega 3 & ADHD. This Canadian study compared dietary intake and blood levels of essential fats in adolescents with and without ADHD. They found that despite a similar level of intake, the adolescents with ADHD had lower levels of all omega-3 essential fats and DHA in...
Kerry Munson Background & Bio Details MissionKerry Munson is Helping Brains and Bodies of All Ages ThriveShe is a health detective for the brain and body. She uncovers root causes behind symptoms, then turns them into simple, targeted tweaks in diet, lifestyle and supplements...
Emily Fawell Background & Bio Details Emily Fawell is a Nutritional Therapist and ADHD Coach based in Ealing, West London. She is passionate about helping people feel their best, both physically and mentally, through personalised nutrition and lifestyle support.She works with...
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome...
“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young Forever Discover the surprising link between your metabolism and mental health in this cutting-edge...
At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy - a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with individuals...
Dr Kirstie Lawton Background & Bio Details Dr Kirstie Lawton PhD is a highly qualified and experienced CNHC registered nutritional therapy practitioner and a BANT and AfN registered nutritionist. She has a PhD and a BSc Hons in Nutrition from Queen Margaret University, a...
