This study investigated nutrition & ADHD. A recent review of the current evidence for using diet to help manage ADHD in children concluded that a simple, healthy diet which was low in unhealthy fats and high in fruits, vegetables and fibres may work best. They found that ‘junk food’, fizzy...
This study investigated omega 3 & ADHD. For the first 15 weeks, 200 children were given either the combination (PS-Omega3) or a placebo in a double-blind fashion (meaning that no-one involved in the trial knew who was getting the active supplement and who was getting the placebo). One-hundred...
This study investigated omega 3 & ADHD. This Canadian study compared dietary intake and blood levels of essential fats in adolescents with and without ADHD. They found that despite a similar level of intake, the adolescents with ADHD had lower levels of all omega-3 essential fats and DHA in...
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome...
“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young Forever Discover the surprising link between your metabolism and mental health in this cutting-edge...
At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy - a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with individuals...
Dr Kirstie Lawton Background & Bio Details Dr Kirstie Lawton is a nutritionist with 24 years of experience, including the past decade as a functional nutritionist. Her passion for brain health originates from her own childhood experience with undiagnosed neurological issues...
Ruth Etches Background & Bio Details Ruth Etches is a Nutritionist and Functional Medicine Practitioner specialising in optimising brain health and mental wellbeing. She runs Re:Health Clinic, where she leads a team of skilled practitioners. Together, they provide diet,...
Nichola Dobinson Experience & Bio Details Nichola Dobinson is a devoted nutritionist. She specialises in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause, and healthy ageing. In addition, her practice has a...
Dana Chapman Background & Bio details Dana Chapman specialises in ADHD and has been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and/or anxiety? If so, have you ever considered that these may be secondary to an ADHD...
