because prevention is better than cure.

because prevention is better than cure.

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Food Intolerance & ADHD (2011)

This study investigated food intolerance & ADHD. Researchers from Holland’s Radboud University set out to answer this question by placing 100 children between the ages of 4 and 8 on a restricted diet containing only rice, meat, vegetables, pears and water, therefore free of all gluten and...

Fatty Acids & ADHD (2007)

This study investigated fatty acids & ADHD. The study was a double-blind, placebo-controlled, randomised trial involving 132 children with ADHD. Significant medium to strong positive treatment effects were found on parent ratings of core ADHD symptoms, inattention, hyperactivity/impulsivity, on...

Omega 3 & ADHD (2011)

This study investigated omega 3 & ADHD. For the first 15 weeks, 200 children were given either the combination (PS-Omega3) or a placebo in a double-blind fashion (meaning that no-one involved in the trial knew who was getting the active supplement and who was getting the placebo). One-hundred...

Omega 3 & ADHD (2008)

This study investigated omega 3 & ADHD. This Canadian study compared dietary intake and blood levels of essential fats in adolescents with and without ADHD. They found that despite a similar level of intake, the adolescents with ADHD had lower levels of all omega-3 essential fats and DHA in...

Nichola Dobinson

I am a devoted nutritionist specialising in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause & healthy ageing. My practice also has a strong emphasis on the health and development of children and young adults struggling with...

Dana Chapman

BSc (Hons) Nutrition Science, mBANT, mCNHC Background & Bio detailsI specialise in ADHD and I’ve been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and or anxiety? Have you considered that these are secondary to an ADHD diagnosis? When you...

Our Children's Brain Health is in Crisis Join us and learn from world-class experts about the essential tools needed to empower the next generation of Smart Kids & Teens. This groundbreaking conference brings together leading experts in medicine, environmental science,...

Aira Mahandru 

Qualifications mBANT, CNHCreg, IFMCPRegistered Nutritional Therapist, Certified Functional Medicine Practitioner, Certified Functional Medicine for ADHD Provider  Functional Health Clinic Experience and Bio I am passionate about helping people to regain control of their mental health....

-- "People come in assorted shapes and sizes, with brains that are unique. A significant minority, who are neurodivergent, need to be recognised, valued, and supported so they can maximise their strengths and overcome their challenges."— Dr. Rona Tutt, OBE, PhD – Food for the Brain...

The Brain Bio Centre

The Brain Bio Centre represents a collective of nutrition and mental health specialists working with individuals of all ages with a wide range of behavioural and mental health issues. Our registered nutritional therapy practitioners are experienced in this area of nutrition and provide...