because prevention is better than cure.

because prevention is better than cure.

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Smart Kids Landing Page

---- https://vimeo.com/954326710 Take The Smart Kids Test Join COGNITION Get The DRIft 5-in-1 Blood Test The future of our children is at a critical juncture. In the last decade, we’ve witnessed an alarming rise in mental health issues among young people. This...

With anxiety becoming a more prevalent problem, what can you eat to support your mood? How much can food help regulate and reduce anxiety? Why are many women particularly only experiencing anxiety at perimenopause and beyond? In this webinar we will have Dr Uma Naidoo, a...

Learn how to quit without feeling s**t and the fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs.  Have you tried to give up alcohol or sugar only to be defeated by cravings, exhaustion, anxiety, mood swings, sleep problems,...

Schizophrenia is a multifactorial psychiatric disorder producing a spectrum of symptoms including psychosis. Schizophrenia is associated with significant disabilities and affects all areas of life. The current therapeutic model for schizophrenia relies exclusively on pharmaceutical agents...

How do we help children focus, stay engaged and accelerate learning with a clear mind and good mood? In this webinar, Dr Alex Richardson will show us how to use food and nutrition to positively impact children with ADHD or ADHD traits. Dr Alex Richardson is a world-renowned...

Homocysteine FAQs

Q. What is a homocysteine test? A homocysteine test is a simple blood test requiring a small blood sample. The test measures the level of homocysteine, an amino acid, in your blood. It is used to diagnose a vital process in the body and brain called methylation. Methylation depends on...

---- Have you heard about medicinal mushrooms and wondered if it's just another fad?  Or maybe you are not quite sure what the difference is between a button or a reishi mushroom - never mind how it can benefit your brain and help prevent cognitive decline. But if you are...

Past Webinars

Past Webinars Instant access webinars in our on demand library of educational talks, hosted by world renowned experts in nutrition, mental health, and cognitive science. Whether you are interested in Alzheimer’s prevention, mood and stress support, child neurodevelopment, gut and brain...

Heard about ketones or the ketogenic diet but aren't sure if it's helpful or just another fad? Wondering if it might help your mood, brain health and metabolism but aren't sure how to do it? Or maybe you feel confused about what to eat and wonder if you have to give up carbohydrates...

Vitamin D – the Mind, Memory & Mood Essential

By Patrick Holford Did you know the length of your shadow can tell you if you’re able to generate vitamin D from sunlight? If your shadow is longer than your body - you can’t produce vitamin D from sunlight. If you are in winter and live in a country of higher latitude (like the UK),...