Q. What is a homocysteine test? A homocysteine test is a simple blood test requiring a small blood sample. The test measures the level of homocysteine, an amino acid, in your blood. It is used to diagnose a vital process in the body and brain called methylation. Methylation depends on...
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By Patrick Holford Did you know the length of your shadow can tell you if you’re able to generate vitamin D from sunlight? If your shadow is longer than your body - you can’t produce vitamin D from sunlight. If you are in winter and live in a country of higher latitude (like the UK),...
--- Both brain size and IQ are falling in modern humans, coinciding with a big increase in mental illness. What we eat is to blame, says Professor Michael Crawford, author of a new book ‘The Shrinking Brain’ and Sir David Attenborough is convinced he is right. The Falling...
---- How does our ‘do it at home’ pinprick blood test for omega-3 predict your cognitive ability, dementia risk, brain size and intelligence? We are a charity dedicated to researching cognitive function and helping people look after their brain and reduce their risk of dementia and...
Learn how to quit without feeling s**t and the fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs. Have you tried to give up alcohol or sugar only to be defeated by cravings, exhaustion, anxiety, mood swings, sleep problems,...
