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because prevention is better than cure.

because prevention is better than cure.

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---- Have you heard about medicinal mushrooms and wondered if it's just another fad?  Or maybe you are not quite sure what the difference is between a button or a reishi mushroom - never mind how it can benefit your brain and help prevent cognitive decline. But if you are...

Recorded Webinars

Instant access webinars in our on demand library of educational talks, hosted by world renowned experts in nutrition, mental health, and cognitive science. Whether you are interested in Alzheimer’s prevention, mood and stress support, child neurodevelopment, gut and brain health, or...

Vitamin D – the Mind, Memory & Mood Essential

By Patrick Holford Did you know the length of your shadow can tell you if you’re able to generate vitamin D from sunlight? If your shadow is longer than your body - you can’t produce vitamin D from sunlight. If you are in winter and live in a country of higher latitude (like the UK),...

The Shrinking Brain. Are we dumbing down?

--- Both brain size and IQ are falling in modern humans, coinciding with a big increase in mental illness. What we eat is to blame, says Professor Michael Crawford, author of a new book ‘The Shrinking Brain’ and Sir David Attenborough is convinced he is right. The Falling...

The Omega Test that Protects Your Brain

---- How does our ‘do it at home’ pinprick blood test for omega-3 predict your cognitive ability, dementia risk, brain size and intelligence?  We are a charity dedicated to researching cognitive function and helping people look after their brain and reduce their risk of dementia and...

Is Autism Genetic?

Autism is one disease where there is a very high ‘inherited’ component. In studies with genetically identical twins, if one twin has it, the odds of another having a diagnosis is about 60%. But it's not in the ‘in the genes’ since we share the same ‘environment’ as our...

Clinical Advisory Board

The clinical advisory board supports the recommended Brain Bio Centre practitioners, helping them deliver effective solutions for mental health issues approached from a nutritional perspective. Dr Hyla Cass ,MD Dr Hyla Cass MD is a highly acclaimed psychiatrist, innovator and expert in...

Finding Help

At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy – a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with...

Development and behaviour

Brain Bio Centre therapists have helped many adults and children with developmental,learning and behavioural issues. Perhaps your child has been diagnosed with ADHD, autismor dyslexia, has other learning difficulties, or you just feel that they are not reaching theirfull potential. Could this be...