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because prevention is better than cure.

because prevention is better than cure.

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The Omega Test that Protects Your Brain

---- How does our ‘do it at home’ pinprick blood test for omega-3 predict your cognitive ability, dementia risk, brain size and intelligence?  We are a charity dedicated to researching cognitive function and helping people look after their brain and reduce their risk of dementia and...

Is Autism Genetic?

Autism is one disease where there is a very high ‘inherited’ component. In studies with genetically identical twins, if one twin has it, the odds of another having a diagnosis is about 60%. But it's not in the ‘in the genes’ since we share the same ‘environment’ as our...

Books

Reading is one of the simplest ways to understand the science behind brain health and prevention. This page brings together our recommended brain health books, chosen for their clear, practical guidance on supporting memory, mood and long-term cognitive function. Each book reflects...

Clinical Advisory Board

The clinical advisory board supports the recommended Brain Bio Centre practitioners, helping them deliver effective solutions for mental health issues approached from a nutritional perspective. Dr Hyla Cass ,MD Dr Hyla Cass MD is a highly acclaimed psychiatrist, innovator and expert in...

Finding Help

At Food for the Brain, we believe that prevention is better than cure. The Brain Bio Centre embodies this philosophy – a leading clinic dedicated to improving mental wellbeing through personalised nutrition and lifestyle medicine. Our team of qualified nutritional therapists work with...

BPD (Borderline Personality Disorder)

Introduction Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD), is a complex psychiatric disorder, characterised by dichotomous thinking, extreme emotional instability and mood swings, intense persistent fear of abandonment and interpersonal...

Dyslexia

Introduction Dyslexia is a neurological difference which comes under the umbrella of neurodiversity. Dyslexia can range from mild to severe, with a genetic component, as it often runs in families. Dyslexia has been associated with increased creativity and an enhanced ability to reason, as well...

Homocysteine: A Comprehensive Overview

Homocysteine, a sulphur containing compound within the methionine cycle, is explored here in this comprehensive review conducted by Tracey-Anne Hipkiss, MSc. Introduction The purpose of this review is to consider correlations between homocysteine and disease risk that have been identified...

Pregnancy

Introduction The time period surrounding pregnancy are highly important for the promotion of brain health across the lifespan. Evidence suggests that the most sensitive windows for nutrition is in late foetal and early postnatal life, with greater acceptance that the success of postnatal...