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because prevention is better than cure.

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Alzheimers's Prevention Masterclass

Alzheimer's Prevention: New Frontiers Masterclass Instant Access Training on the New Science of Brain Ageing, Cognitive Decline and Prevention Prevention is no longer theoretical. It’s the clinical frontier. For decades, cognitive decline was largely framed as inevitable. Yet...

Our Children No Longer Need to Worry About Our Cognitive Decline

Our Children No Longer Need to Worry About Our Cognitive Decline What one family learned from living through dementia and why they decided to take action. When dementia affects a family, the impact often extends far beyond the person who receives the diagnosis. Many people begin to worry...

Algae Oil vs Fish Oil for Brain Health: What's the Difference?

Algae Oil vs Fish Oil for Brain Health: What's the Difference? If you've spent any time reading about brain health, you've probably come across omega-3s. When it comes to choosing a source of these essential nutrients, many people weigh up Algae Oil vs Fish Oil. They are one of the most...

Is China’s Alzheimer’s Nightmare Becoming Our Reality?

Is China’s Alzheimer’s Nightmare Becoming Our Reality? Patrick Holford examines how China is advancing Alzheimer’s prevention through nutrition, lifestyle and digital health initiatives, while questioning the pace of policy action in the UK. [envira-gallery id='171741'] The Race to...

Upgrade Your Brain book references

Part 1 Introduction 1. 100% Health Survey, link t/f. 2. https://www.politico.eu/sponsored-content/global-data-is-key-to-tackling-the-rise-in-brain-health-conditions/ Chapter 1 3. Ogundipe E, Johnson MR, Wang Y, Crawford MA. Peri-conception maternal lipid profiles predict pregnancy...

Alzheimer's Prevention: New Frontiers Conference - RESOURCES

RESOURCES PRESENTATION SLIDES Associate Professor Tommy WoodA systems-based model of cognitive decline and demand couplingDownload Professor Peter GarrardUpdate on amyloid and p-tau tests for dementia diagnosisand targets for pathologyDownload Professor Joshua...

Amyloid isn’t Alzheimer’s – How NOT to Study a Disease

Amyloid isn’t Alzheimer’s – How NOT to Study a Disease by Patrick Holford Alzheimer’s disease has, for decades, been framed primarily as a problem of amyloid plaques building up in the brain. It is a compelling idea. It is measurable, visible on brain scans, and has...

Alzheimer's: Prevention is the Cure References

Introduction 1. https://www.nytimes.com/2025/01/24/opinion/alzheimers-fraud-cure.html?smid=nytcore-android-share 2. https://boardoftrustees.stanford.edu/sites/g/files/sbiybj31576/files/media/file/scientific-panel-final-report.pdf 3. Livingston G, et al. Dementia prevention, intervention,...