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For individuals

Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…

Step Forward Fund

Step Forward Fund Children and adults living in the lowest 20% income bracket are 2-3 times more likely to develop mental health problems What is the Step…

Alzheimer’s Prevention

Step Forward Fund Children and adults living in the lowest 20% income bracket are 2-3 times more likely to develop mental health problems What is Alzheimer’s?…

For health professionals

Nutrition for mental wellbeing and cognitive health Access a wide range of resources offering guidance on how to optimise your diet to support brain function and mental wellbeing at all…

Why nutrition is important for the brain

The brain is the most energy-hungry organ in the body. Despite the fact that it weighs just 1.5kg, it steals roughly 25% of the body’s energy requirements. It is therefore…

B Vitamins and Homocysteine

The process of memory decline and brain shrinkage associated with Alzheimer’s Disease is thought to occur over a 30 to 40 year period, hence the need for screening from age…

Preventing Alzheimer’s

About Alzheimer’s disease What could be worse than losing your mind, while your body has many years to run? Yet, that is precisely what happens to three in ten people…

What is Alzheimer’s?

Background Alzheimer’s disease is the most common cause of dementia, affecting an estimated 850,000 people in the UK. Alzheimer’s disease is characterised by the build-up of two proteins in the…

Recorded Seminars and Webinars

Below is a selection of our key webinars – however, we have many more available for download….. Please contact us for our full menu choice. Why Lack…

Homepage

We’re here to help you support your mental health At Food for the Brain Foundation, we are dedicated to generating awareness about the important role that nutrition and lifestyle plays…