because prevention is better than cure.

because prevention is better than cure.

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Alzheimer's Is Preventable

Blog Post for Partner Organisations After 18 years and over 100 million man hours NASA scientists and engineers, at a cost of £5 billion, are now getting images from deep space from the James Webb Satellite, launched at Christmas and now orbiting a million miles from Earth. What a bold vision...

Sleep Well, Stay Calm and Live Purposefully

A person’s emotional health, reflected in levels of anxiety, depression, lack of purposeful activities, positive attitude and social interaction, as well as sleep, are associated with increased future risk of cognitive impairment and dementia. Those reporting anxiety have a 35% higher...

B vitamins and homocysteine

B vitamins are essential for many aspects of brain function. They are essential for healthy methylation, which is needed to build brain cell membranes and neurotransmitters that pass messages between brain cells. Hence B vitamins, especially B6, B12 and folate, are essential for the brain’s...

Middle Age (30-50)

Introduction From the time an individual reaches their 30’s, there has been a reported movement away from social acquisition, which is a key hallmark for people during their 20’s, to seeking to foster more emotionally close and meaningful relationships.  This life stage is largely...

Teenager (12-17)

Introduction Adolescence is a time of transition and change and of greater and increasing independence. During this important period of development, a healthy, varied diet is important to ensure that a nutrient dense diet is achieved to support learning and growth. Additionally, due to...

8 Ways to Upgrade Your Brain

You may be surprised at the wealth of the evidence that age-related memory loss resulting in a diagnosis of dementia, really can be prevented. The very same actions that reduce your future risk for dementia also upgrade your brain giving you the best framework for mental clarity, good memory...

1% OF ALZHEIMER'SIS 'IN THE GENES' IDENTIFY YOURRISK PROTECT YOURBRAIN Alzheimer's is Preventable MASTERCLASS: 8 secrets to upgrade your brain ----- Learn from leading US expert and Neurologist and New York Times best selling author of Grain Brain and Brain Maker Dr...

Homocysteine: A Comprehensive Overview

Homocysteine, a sulphur containing compound within the methionine cycle, is explored here in this comprehensive review conducted by Tracey-Anne Hipkiss, MSc. Introduction The purpose of this review is to consider correlations between homocysteine and disease risk that have been identified...

Alzheimer's Prevention - Campaign Content

Alzheimer's Prevention Day Assets can be found here. Content to Use - see Example Comms Schedule for suggested timings Animation films How to build brain cells at any age Fuelling your brain for better memory Keeping you brain young with antioxidants How to upgrade your brain...

Become a Friend of Food for the Brain

Support the Charity Dedicated to Preventing Mental Health Issues through Nutrition & Lifestyle. By becoming a FRIEND, your donation empowers us to provide you - and countless others - with the right tools to take control of your brain health. -- ⚙ Become a FRIEND £50 –...