because prevention is better than cure.

because prevention is better than cure.

Mini Cart 0

Your cart is empty.

Mini Cart 0

Your cart is empty.

Does lowering blood pressure reduce dementia risk?

Having high blood pressure has consistently predicted an increased risk of developing cognitive decline and dementia.[i] Several plausible mechanisms support the potential for raised BP driving impairment in brain structure and function.[ii] But does lowering it with medication help reduce...

Brain health at every life stage

How much thought do you give to your brain? Probably not much when everything is going well. But the actions we take throughout life can have a big impact not only on our brain health as we age, but also how we feel now, including how we cope with stress, deal with set-backs and enjoy life to...

BPD (Borderline Personality Disorder)

Introduction Borderline Personality Disorder (BPD), also known as Emotionally Unstable Personality Disorder (EUPD), is a complex psychiatric disorder, characterised by dichotomous thinking, extreme emotional instability and mood swings, intense persistent fear of abandonment and interpersonal...

1% OF ALZHEIMER'SIS 'IN THE GENES' IDENTIFY YOURRISK PROTECT YOURBRAIN Alzheimer's is Preventable MASTERCLASS: 8 secrets to upgrade your brain Learn from Professors Jin-Tai Yu, David Smith, Jeremy Spencer and Robert Lustig, Dr David Perlmutter, Dr David Vauzour &...

AIP Example COMMS Schedule

[blog] means 700 words approx. Either for social media (SM) or blogs or e-blasts/newsletters [report] means 1,000 to 3,000 words – for newsletters/e-blasts SM means Facebook, Instagram etc. SEPTEMBER Alzheimer’s is preventable [blog] – link to AIP Manifesto – already...

The Science behind our Cognition Tools

What is the basis of the Cognitive Function Test? How do I know it is an accurate assessment of my cognitive function? In 2011 we (Dr Celeste de Jager & Catherine Trustram-Eve) created a digital online Cognitive Function Test used to assess cognitive health and screen for MCI and...

Alzheimer's Is Preventable

Blog Post for Partner Organisations After 18 years and over 100 million man hours NASA scientists and engineers, at a cost of £5 billion, are now getting images from deep space from the James Webb Satellite, launched at Christmas and now orbiting a million miles from Earth. What a bold vision...

Sleep Well, Stay Calm and Live Purposefully

A person’s emotional health, reflected in levels of anxiety, depression, lack of purposeful activities, positive attitude and social interaction, as well as sleep, are associated with increased future risk of cognitive impairment and dementia. Those reporting anxiety have a 35% higher...

B vitamins and homocysteine

B vitamins are essential for many aspects of brain function. They are essential for healthy methylation, which is needed to build brain cell membranes and neurotransmitters that pass messages between brain cells. Hence B vitamins, especially B6, B12 and folate, are essential for the brain’s...

Middle Age (30-50)

Introduction From the time an individual reaches their 30’s, there has been a reported movement away from social acquisition, which is a key hallmark for people during their 20’s, to seeking to foster more emotionally close and meaningful relationships.  This life stage is largely...