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because prevention is better than cure.

because prevention is better than cure.

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Optimum Nutrition for the Mind

OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and...

Alzheimer's Prevention: New Frontiers Masterclass

WHY THIS MATTERS NOW? The old story around Alzheimer’s disease is beginning to break down. For years, the field focused heavily on amyloid plaques and pharmaceutical intervention. Yet despite billions invested into drug development, outcomes have remained limited. At the same time, the...

Dry January for Your Brain: A Lighter, Clearer Start to the Year

Dry January for Your Brain: A Lighter, Clearer Start to the Year Dry January arrives with its usual mix of good intentions and side-eye, but beneath the trend is a surprising truth: your brain loves this month more than you think. That’s because January quietly offers something modern...

Kerry Munson

Kerry Munson Background & Bio Details MissionKerry Munson is Helping Brains and Bodies of All Ages ThriveShe is a health detective for the brain and body. She uncovers root causes behind symptoms, then turns them into simple, targeted tweaks in diet, lifestyle and supplements...