because prevention is better than cure.

because prevention is better than cure.

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Upgrade Your Brain Seminar - Maldon

A two-hour, in-person, seminar with Patrick Holford on how to optimise your brain for better mood, memory, sleep, stress resilience and to dementia-proof your diet and

Upgrade Your Brain Seminar - Wickford

A two-hour, in-person, seminar with Patrick Holford on how to optimise your brain for better mood, memory, sleep, stress resilience and to dementia-proof your diet and

Upgrade Your Brain Seminar - Banstead

A two-hour, in-person, seminar with Patrick Holford on how to optimise your brain for better mood, memory, sleep, stress resilience and to dementia-proof your diet and

Upgrade Your Brain Seminar - York

A two-hour, in-person, seminar with Patrick Holford on how to optimise your brain for better mood, memory, sleep, stress resilience and to dementia-proof your diet and

Upgrade Your Brain Seminar - Daventry

A two-hour, in-person, seminar with Patrick Holford on how to optimise your brain for better mood, memory, sleep, stress resilience and to dementia-proof your diet and

Alzheimer’s: Why Prevention is Better than Cure

Everybody wants a cure for Alzheimer’s.  The medical industry has spent around $100 billion searching for one and so far, come up relatively empty-handed with over thirty failed drug trials. The focus has been on drugs that lower two of the chemical compounds associated with...