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because prevention is better than cure.

because prevention is better than cure.

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Neurodivergent or Neurodeficient? Is some Neurodivergence Preventable?

By Patrick Holford If you look up the Oxford Dictionary definition of the word neurodivergent it is this: ‘divergence in mental or neurological function from what is considered typical or normal (frequently used with reference to autistic spectrum disorders).’  Other types of...

Parkinson's Disease

Contents: What is Parkinson’s disease? What causes Parkinson’s disease? Conventional Treatment Nutrition and Parkinson’s disease; what works So, what does nutrition have to do with Parkinson’s? Key Nutrition Factors Optimise your diet, reduce your toxic...

Insomnia

Introduction Insomnia is a sleep disorder frequently characterized by having difficulty in initiating and maintaining sleep, having trouble returning to sleep after multiple awakenings during the night, and failing to sleep again after early morning awakenings (1) (2). This insufficient sleep...

Depression

Contents: About Depression What is Depression? Are You Depressed? What Causes Depression? Nutrition and Depression: What Works? Increase your omega-3 fats Increase your intake of B vitamins Boost your serotonin with amino acids Balance your blood sugar Up your intake...

Obsessive-Compulsive Disorder (OCD)

About Obsessive-Compulsive Disorder (OCD) OCD has been classified by the World Health Organisation (WHO) as one of the top ten mental health disorders negatively affecting quality of life1. It is characterized by persistent, unwanted thoughts and compulsions, significant enough to disrupt...

Bipolar

Bipolar disorder is characterised by episodes of deep depression followed by mania. The set of symptoms and their severity varies considerably from person to person, and in many cases, the person may not have any symptoms for long periods of time. No one knows the cause(s) of bipolar disorder...

Alzheimer’s: Why Prevention is Better than Cure

Everybody wants a cure for Alzheimer’s.  The medical industry has spent around $100 billion searching for one and so far, come up relatively empty-handed with over thirty failed drug trials. The focus has been on drugs that lower two of the chemical compounds associated with...

Warning: Your Diet is Bad for Your Brain 

World expert think tank declares a mental health meltdown as rates of mental illness soar. -- We are facing a new pandemic. Not the result of a return of Covid or bird flu but caused by something much closer to home that affects us every day. The food we eat. It is damaging our...

Glutathione Index FAQs

Sample collection card in the Glutathione Blood Test Kit. The Glutathione sample collection card is inside the silver foil envelope in the kit box. There are 4 circles on this card, you are required to fill in just 2 circles. The barcode number on this card is different to the barcode number on...