-- What can you do, practically and quickly, to reduce your risk of developing Alzheimer’s? The International Alzheimer’s Prevention Expert Group, including our founder Patrick Holford, has identified four key areas that could cut your future risk by over 80% - down to less than a...
Alice Coulson Background & Bio Details Alice Coulson is a very experienced Chef and Nutritionist based in Nairobi. Alice has extensive Chef experience and demonstrated history in managing large teams and projects, such as Artcaffe. Alice has worked and lived in 8 countries...
Patrick Holford’s new book claims that almost no one needs to develop Alzheimer’s. Fewer than 1% of Alzheimer’s cases are genetic, and amyloid deposits – long targeted by new drugs – are neither the cause of the disease nor its cure. Alzheimer’s is the consequence of a...
By Patrick Holford Recently, the Telegraph reported: “Statins can reduce the risk of dementia among those who already have low cholesterol.” The article claimed that those on statins were less likely to develop dementia - even Alzheimer’s - and that low LDL cholesterol was somehow...
By Patrick Holford This is taken from Patrick Holford’s NEW book - Alzheimer’s: Prevention is the Cure which you can pre-order here today! If you think that Alzheimer’s or dementia is caused by amyloid plaques in the brain, or tangles of nerves (neurofibrillary tangles) associated...
From North and South America to China and Japan find out how experts and preventionAmbassadors are helping prevent Alzheimer’s with World Alzheimer’s Prevention Day onMay 20th 2025. Help us spread the word that Alzheimer’s is Preventable around the world. How can you...
Alzheimer’s is a preventable disease. Less than 1% of cases are caused by genes. With Alzheimer’s: Prevention is the Cure (Apic) we already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80% if not completely for the vast majority of people. Later in life you may...
Recipe from the Upgrade Your Brain Cook App -- Last month we released the Upgrade Your Brain Cook App, to help you eat delicious food every day that supports your brain health. Many of you have subscribed to the App and to celebrate we want to share a brain-friendly makeover of...
Dementia, including Alzheimer’s is not only the greatest cause of death entailing huge healthcare costs, it is the major fear for many about aging. The great news is that dementia and Alzheimer’s are preventable. Less than 1% of Alzheimer’s is caused by genes so for most of us, the...
By Patrick Holford, in response to the New York Times essay here. Recently, investigator Charles Piller exposed the fraudulent claims behind the amyloid theory of Alzheimer’s, that has caused heads to roll. The article, based on his new book Doctored: Fraud, Arrogance, and Tragedy in...
