Alzheimer’s is a preventable disease. Less than 1% of cases are caused by genes. With Alzheimer’s: Prevention is the Cure (Apic) we already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80% if not completely for the vast majority of people. Later in life you may...
Introduction 1. https://www.nytimes.com/2025/01/24/opinion/alzheimers-fraud-cure.html?smid=nytcore-android-share 2. https://boardoftrustees.stanford.edu/sites/g/files/sbiybj31576/files/media/file/scientific-panel-final-report.pdf 3. Livingston G, et al. Dementia prevention,...
Recipe from the Upgrade Your Brain Cook App -- Last month we released the Upgrade Your Brain Cook App, to help you eat delicious food every day that supports your brain health. Many of you have subscribed to the App and to celebrate we want to share a brain-friendly makeover of...
Dementia, including Alzheimer’s is not only the greatest cause of death entailing huge healthcare costs, it is the major fear for many about aging. The great news is that dementia and Alzheimer’s are preventable. Less than 1% of Alzheimer’s is caused by genes so for most of us, the...
By Patrick Holford, in response to the New York Times essay here. Recently, investigator Charles Piller exposed the fraudulent claims behind the amyloid theory of Alzheimer’s, that has caused heads to roll. The article, based on his new book Doctored: Fraud, Arrogance, and Tragedy in...
(Originally posted in IHCAN magazine. Written by Patrick Holford, edited by Carol Ludlam) What is really going on as we age? What contributes to the wrinkles, stiffer joints, slower cognitive function and other health problems? It begins with the brain. Your brain consumes more energy...
by Patrick Holford If you think that Alzheimer’s or dementia is caused by amyloid plaques in the brain, or tangles of nerves (called neurofibrilliary tangles) associated with p-tau, you have been successfully conned. But you would not be alone. There is a vast sleight of hand...
by Patrick Holford If you think that Alzheimer’s or dementia is caused by amyloid plaques in the brain, or tangles of nerves (called neurofibrilliary tangles) associated with p-tau, you have been successfully deceived. = But you would not be alone. Last week’s Telegraph article is a...
Written by Dr Victoria Sampson BDS MFDS RCS Ed Pg Dip Did you know that similar to your gut, the mouth has its own microbiome? Not only that, it is in fact, the second most diverse microbiome after the gut and houses approximately 700 different species of bacteria that make up 2 billion...
by Patrick Holford and edited by Nuala Mcdermott Have you ever experienced ‘brain fog’? Difficulty concentrating, feeling mentally sluggish, forgetful, and unable to focus or think clearly? Increasingly, the term is used to describe a range of cognitive symptoms that affect...
