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because prevention is better than cure.

because prevention is better than cure.

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New Alzheimer’s Drug Accelerates Rate of Brain Shrinkage by 20%

Don’t be fooled by the rhetoric promoting the new Alzheimer’s anti-amyloid drug. The results – increased brain shrinkage, a third getting brain bleeding or swelling and questionable clinically meaningful benefit – are not good. However, reading this week’s headlines claiming a...

Two nutrients proven to stop your brain shrinking

New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain shrinkage that is the hallmark of Alzheimer’s. The discovery, hailed as the “a major step towards Alzheimer’s prevention" was first made at the University of Oxford,...

Staying active and failing keeps you sharp

Research Professor Tommy Wood from the University of Washington, explains Most of us have two types of elderly relatives. One of them is old – they have trouble walking, they’re in and out of the doctor’s office, and they always seem to repeat the same stories. The other type seems...

Why aren’t Alzheimer’s charities taking prevention research seriously?

In the UK progress in putting these breakthroughs into action is slow. The two leading charities, the Alzheimer’s Society and Alzheimer’s Research UK (ARUK) fail to mention the importance of homocysteine lowering B vitamins and omega-3 at all and have confirmed that they are not funding any...

Two nutrients proven to stop your brain shrinking

By Jerome Burne &  Patrick Holford New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain shrinkage that is the hallmark of Alzheimer’s.  The discovery, hailed as the “a major step towards Alzheimer’s...

Staying Active & Failing Keeps you Sharp

By Research Professor Tommy Wood from the University of Washington Most of us have two types of elderly relatives. One of them is old – they have trouble walking, they’re in and out of the doctor’s office, and they always seem to repeat the same stories. The other type seems...

Books

Reading is one of the simplest ways to understand the science behind brain health and prevention. This page brings together our recommended brain health books, chosen for their clear, practical guidance on supporting memory, mood and long-term cognitive function. Each book reflects...