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Post Traumatic Stress Disorder (PTSD)

About Post Traumatic Stress Disorder (PTSD) PTSD is a mental health condition that can be caused by a frightening or life threatening event. Originally a term used to describe the traumatised state of some returning war veterans, it is now understood that a variety of traumatic situations can...

Stress & Food Preferences (2020)

This study explored stress & food preferences. 232 Flemish students completed a food frequency questionnaire and psychological tests to measure stress levels, during exam period, to determine effects of stress on food choices as part of a longitudinal study. Results Diet quality of the...

The Relationship between Stress and Nutrition

When in balance, stress can be helpful. It keeps us motivated, helps us get out of the bed in the morning, and can serve as a warning sign that we need to make some lifestyle changes. Prolonged stress, on the other hand, can have serious consequences for our wellbeing, not least because of its...

Improve your resilience to stress through diet

Stress is part and parcel of life and in balance can actually be healthy. It keeps us motivated, helps us get out of bed in the morning and can be a good warning sign that things aren’t working for us in our current everyday lives, and encourages us to make positive...

Stress

Background Chronic stress and resulting burnout are prevalent in modern 21st century life. Contributing stressors may be lifestyle factors, such as educational, professional, relationship, financial and health-related stressors and concerns. The human body has biological mechanisms which are...

Alzheimer's Prevention: New Frontiers Conference

 CO-PRESENTED BY FOOD FOR THE BRAIN AND THE INTERNATIONAL SOCIETY FOR ORTHOMOLECULAR MEDICINE (ISOM) “Becoming an Alzheimer’s patient is almost always a choice. This conference explains why.”Dr David Perlmutter, neurologist The evidence is clear. It’s time for prevention...

Alzheimer's Prevention: New Frontiers Conference - FRIEND

Food for the Brain and ISOM present the Alzheimer’s Prevention Conference FRIEND ticket, focused on biomarkers, metabolism and personalised prevention. Why This Event Matters Now Drawing directly from the research presented by our speakers, this conference will show you: The emerging...

Alzheimer's Prevention: New Frontiers Conference

Alzheimer’s Prevention Conference Ticket co-presented by Food for the Brain and ISOM, focused on biomarkers, metabolism and personalised prevention. Why This Event Matters Now Drawing directly from the research presented by our speakers, this conference will show you: The emerging picture...

Dry January for Your Brain: A Lighter, Clearer Start to the Year

Dry January for Your Brain: A Lighter, Clearer Start to the Year Dry January arrives with its usual mix of good intentions and side-eye, but beneath the trend is a surprising truth: your brain loves this month more than you think. That’s because January quietly offers something modern...