Part 1 Introduction 1. 100% Health Survey, link t/f. 2. https://www.politico.eu/sponsored-content/global-data-is-key-to-tackling-the-rise-in-brain-health-conditions/ Chapter 1 3. Ogundipe E, Johnson MR, Wang Y, Crawford MA. Peri-conception maternal lipid profiles predict pregnancy...
Omega 3 supplements are becoming more popular and rightly so as another recent UK BioBank study (1) reported that there was a 30% less risk of dementia in those with higher omega-3 status in their blood. Another study (2), found a 49% reduced risk for dementia in those with the highest omega-3...
By Patrick Holford Alzheimer’s is a preventable, but not reversible disease. Less than one in a hundred cases are directly caused by genes. Prevention is entirely possible if you can identify who is at risk early enough and encourage the right diet and lifestyle...
By Patrick Holford. This is part one, read part two here. Few people realise the catastrophic decline in mental health that has occurred over the past 50 years. -- ‘Brain health conditions have become a global health emergency,’ according to the Federation of European...
By Patrick Holford The winter months aren’t always the happiest of times. Come December, January or February it has become normal for people’s mood to be low and anxiety to be high. But what if you could reduce your anxiety and boost your mood this winter? -- What cannabis,...
