because prevention is better than cure.

because prevention is better than cure.

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Are Blood Tests for Alzheimer’s a “Misguided Waste of Money”?

By the Alzheimer’s Prevention Expert Group -- You may have heard of a search for new tests to find those most likely to get Alzheimer’s disease? But is this misdirected? Perhaps so, according to the Alzheimer’s Prevention Expert Group (APEG) -  a collaboration of top...

MCTs...

One of the hottest discoveries in brain health is the positive effect of switching the fuel for your brain from sugar to ketones, derived from fat. High-fat, low-carb diets designed to put you in ‘ketosis’, with measurable levels of ketones flowing in your blood- stream and consequently brain,...

Dementia’s projected £91 billion can be ‘halved’ with prevention

Yesterday’s announcement by the Alzheimer’s Society that dementia will cost the UK almost £91bn a year by 2040 highlights why prevention has to be the way forward. (See the Guardian Article here)  “Dementia’s devastating impact is colossal – on the lives of those it affects, on the...

The ApoE4 Exaggeration 

Author of the article is Patrick Holford and the Alzheimer’s Prevention Expert Group. The single greatest genetic predictor of Alzheimer’s disease is the presence of the ApoE4 variant of the ApoE gene, carried by about one in five people. Having this contributes 4% to 6% of the absolute...

What our experts do themselves to prevent dementia

Click here to read this article This recent article is an example of the resources we share each week with our brain upgrade e-newsletters and would love to share them with you. To keep you up-to-date with our research and resources please join the mailing list below to get weekly...

Alzheimer’s: Why Prevention is Better than Cure

Everybody wants a cure for Alzheimer’s.  The medical industry has spent around $100 billion searching for one and so far, come up relatively empty-handed with over thirty failed drug trials. The focus has been on drugs that lower two of the chemical compounds associated with...

Warning: Your Diet is Bad for Your Brain 

World expert think tank declares a mental health meltdown as rates of mental illness soar. -- We are facing a new pandemic. Not the result of a return of Covid or bird flu but caused by something much closer to home that affects us every day. The food we eat. It is damaging our...

Vitamin D: Your Brain's Ally against Alzheimer’s and Dementia

In our quest for a healthier brain and optimal cognitive function, one nutrient consistently commands the spotlight — vitamin D, often hailed as the sunshine vitamin. While many of us know its role in maintaining strong bones and a robust immune system, vitamin D is equally crucial for the...