because prevention is better than cure.

because prevention is better than cure.

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Psychiatric Drugs Are The Third Leading Cause Of Death

By Patrick Holford -- The reason we advocate natural, nutritional, and lifestyle-based approaches to mental health is simple - because they work, and they’re safe. Unspoken Risks of Psychiatric & Dementia Drugs The next big challenge is to discover which combination...

Dementia Prevention Goes Global

-- https://player.vimeo.com/video/1084559327?autoplay=1 Every three seconds, someone in the world develops dementia and the rate is increasing. Billions of dollars have been spent on the search for a drug that can block the damaging build-up of plaque in the brain that’s thought to be...

Four Quick Wins to Reduce Your Risk of Alzheimer’s

-- What can you do, practically and quickly, to reduce your risk of developing Alzheimer’s? The International Alzheimer’s Prevention Expert Group, including our founder Patrick Holford, has identified four key areas that could cut your future risk by over 80% - down to less than a...

Alice Coulson

MSc ANutr Alice is a very experienced Chef and Nutritionist based in Nairobi. Alice has extensive Chef experience and demonstrated history in managing large teams and projects, such as Artcaffe. Alice has worked and lived in 8 countries around the world as a Chef. She is passionate about...

How to Alzheimer’s-proof yourself

Patrick Holford’s new book claims that almost no one needs to develop Alzheimer’s. Fewer than 1% of Alzheimer’s cases are genetic, and amyloid deposits – long targeted by new drugs – are neither the cause of the disease nor its cure. Alzheimer’s is the consequence of a...

Could ‘Statins Cut The Risk Of Dementia For All’?

By Patrick Holford Recently, the Telegraph reported: “Statins can reduce the risk of dementia among those who already have low cholesterol.” The article claimed that those on statins were less likely to develop dementia - even Alzheimer’s - and that low LDL cholesterol was somehow...

Amyloid ≠ Alzheimer’s and the Tauist’s delusion

By Patrick Holford This is taken from Patrick Holford’s NEW book - Alzheimer’s: Prevention is the Cure which you can pre-order here today! If you think that Alzheimer’s or dementia is caused by amyloid plaques in the brain, or tangles of nerves (neurofibrillary tangles) associated...