Memory, Alzheimers and Dementia
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Coffee – Good or Bad for your Brain?
Coffee – Good or Bad for your Brain? by Patrick Holford Coffee: Friend or Foe for Your Brain? For many, the day doesn’t truly begin until that first cup of coffee hits the system. It sharpens the mind, lifts the fog, and gives an instant boost of focus - which explains why, in the...
Homocysteine and Dementia: The Evidence They Don’t Want You to See
-- Imagine if a simple, well-researched nutrient protocol could prevent cognitive decline in millions of people worldwide. Imagine further that this protocol has been known for years, supported by multiple clinical trials and global experts, yet systematically ignored by the very...
Cognitive Decline Starts at 18 – and So Should Alzheimer’s Prevention
By Patrick Holford -- Most people think forgetfulness and failing memory only begin in later life. But what if you found out that cognitive decline actually begins much earlier - around the age of 18 – and that what you do when you’re young can dementia-proof yourself for when...
Psychiatric Drugs Are The Third Leading Cause Of Death
By Patrick Holford -- The reason we advocate natural, nutritional, and lifestyle-based approaches to mental health is simple - because they work, and they’re safe. Unspoken Risks of Psychiatric & Dementia Drugs The next big challenge is to discover which combination...
Dementia Prevention Goes Global
-- https://player.vimeo.com/video/1084559327?autoplay=1 Every three seconds, someone in the world develops dementia and the rate is increasing. Billions of dollars have been spent on the search for a drug that can block the damaging build-up of plaque in the brain that’s thought to be...
Four Quick Wins to Reduce Your Risk of Alzheimer’s
-- What can you do, practically and quickly, to reduce your risk of developing Alzheimer’s? The International Alzheimer’s Prevention Expert Group, including our founder Patrick Holford, has identified four key areas that could cut your future risk by over 80% - down to less than a...
Alice Coulson
MSc ANutr Alice is a very experienced Chef and Nutritionist based in Nairobi. Alice has extensive Chef experience and demonstrated history in managing large teams and projects, such as Artcaffe. Alice has worked and lived in 8 countries around the world as a Chef. She is passionate about...
How to Alzheimer’s-proof yourself
Patrick Holford’s new book claims that almost no one needs to develop Alzheimer’s. Fewer than 1% of Alzheimer’s cases are genetic, and amyloid deposits – long targeted by new drugs – are neither the cause of the disease nor its cure. Alzheimer’s is the consequence of a...