because prevention is better than cure.

because prevention is better than cure.

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Finding Help

Dealing with a mental and cognitive health problem on your own can be both overwhelming and isolating. That’s why it’s important to seek professional help from someone who can guide you and support you back to health.  Poor mental wellbeing and/or cognitive health can be caused by a...

The role of nutritional therapy in supporting ADHD

What is ADHD? Attention Deficit and Hyperactivity Disorder (ADHD) is a condition that relates to a collection of behavioural symptoms such as hyperactivity, impulsiveness and inattentiveness. It is most commonly diagnosed in childhood between the ages of 6 and 12 when disruptive behaviour...

Nutrition Information by Condition

Food for the Brain provide evidence based information on numerous conditions that impact on brain health and mental wellbeing. These conditions sit under four umbrellas: Neurological disorders Mental illnesses Conditions related to neurodiversity Conditions of malnutrition, which...

Identifying Food Allergies

As many as one in five adults and children, and probably one in three with behavioural problems, react allergically to common foods such as milk, wheat, yeast and eggs. The knowledge that allergy to foods and chemicals can adversely affect moods and behaviour in children has been known, and...

Films and recorded seminars

Below is a small selection of our key webinars - however, we have many more available for download: for our full menu choice, please get in touch. Thank you. How to help children focus, stay engaged and accelerate learning with a clear mind and good mood. Dr Alex Richardson is a...

Donate Now

Your generous donations are crucial to help us continue our projects and campaigns. Please see below where your money will go and what we’re currently raising funds for. Thank you for your help You donation also helps support our educational activities and research helping those with...