Depression is a common condition. Approximately 1 in 4 people in the United Kingdom will experience a mental health problem each year. Depression is rated by the World Health Organisation as the leading cause of disease burden amongst high income countries. Of course, mood can fluctuate and an...
Learn the science behind the role that our diet, environment and lifestyle can play in supporting neurogenesis and mental wellbeing. What will be covered... The part of the brain most heavily associated with mental health, memory, emotion and mood is called the ‘hippocampus’ – keeping...
Background & Bio details Written in the first person - eg from them to ‘you’ the client – example text below: I am passionate about brain health having had my own brain-related health concerns in childhood that were seemingly undiagnosable, and corrected through diet and lifestyle...
Background & Bio details I am a Nutritionist and Functional Medicine Practitioner specialising in optimising brain health and mental wellbeing. I run https://www.rehealthclinic.co.uk/ and lead a team of skilled practitioners in providing diet, nutrition, and lifestyle medicine for a wide...
-- If coffee is the worker’s fuel for the fast and frenetic pace of modern life in the digital age, alcohol is the opiate of the masses. Most people use coffee or tea to wake up the brain and alcohol to switch off daily feelings of stress and anxiety. But what are these...
I am a devoted nutritionist specialising in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause & healthy ageing. My practice also has a strong emphasis on the health and development of children and young adults struggling with...
BSc (Hons) Nutrition Science, mBANT, mCNHC Background & Bio detailsI specialise in ADHD and I’ve been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and or anxiety? Have you considered that these are secondary to an ADHD diagnosis? When you...
-- Your body is continually renewing itself by producing new cells. When it comes to protecting and enhancing your brain health, especially as you age, the quality of these new cells becomes increasingly important. A key factor in this cellular renewal process is the health of your...
-- Homocysteine may not be a household word, but at Food for the Brain, we want it to become one! It is arguably one of the most important blood biomarkers for your brain and overall health, predicting the risk of over 100 diseases, from cardiovascular issues to cognitive decline,...
Qualifications: mBANT, mUKIHCA, DipION I am Moira Newiss and I specialise in brain energy which is one of the key root causes of brain and mentalhealth problems. Having resolved my own health issues including chronic fatigue and mental healthproblems, I trained in nutrition and lifestyle...
