Depression is a common condition. Approximately 1 in 4 people in the United Kingdom will experience a mental health problem each year. Depression is rated by the World Health Organisation as the leading cause of disease burden amongst high income countries. Of course, mood can fluctuate and an...
Learn the science behind the role that our diet, environment and lifestyle can play in supporting neurogenesis and mental wellbeing. What will be covered... The part of the brain most heavily associated with mental health, memory, emotion and mood is called the ‘hippocampus’ – keeping...
I am a devoted nutritionist specialising in supporting clients through periods of biological change such as adolescence, fertility, peri-menopause, menopause & healthy ageing. My practice also has a strong emphasis on the health and development of children and young adults struggling with...
BSc (Hons) Nutrition Science, mBANT, mCNHC Background & Bio detailsI specialise in ADHD and I’ve been studying the gut-brain axis for over 7 years. Have you been diagnosed with depression and or anxiety? Have you considered that these are secondary to an ADHD diagnosis? When you...
-- Your body is continually renewing itself by producing new cells. When it comes to protecting and enhancing your brain health, especially as you age, the quality of these new cells becomes increasingly important. A key factor in this cellular renewal process is the health of your...
-- Homocysteine may not be a household word, but at Food for the Brain, we want it to become one! It is arguably one of the most important blood biomarkers for your brain and overall health, predicting the risk of over 100 diseases, from cardiovascular issues to cognitive decline,...
Qualifications: mBANT, mUKIHCA, DipION I am Moira Newiss and I specialise in brain energy which is one of the key root causes of brain and mentalhealth problems. Having resolved my own health issues including chronic fatigue and mental healthproblems, I trained in nutrition and lifestyle...
By Patrick Holford -- The reason we advocate natural, nutritional, and lifestyle-based approaches to mental health is simple - because they work, and they’re safe. Unspoken Risks of Psychiatric & Dementia Drugs The next big challenge is to discover which combination...
MSc ANutr Alice is a very experienced Chef and Nutritionist based in Nairobi. Alice has extensive Chef experience and demonstrated history in managing large teams and projects, such as Artcaffe. Alice has worked and lived in 8 countries around the world as a Chef. She is passionate about...
BSc (Hons) Psychology & Registered Nutritional Therapist DipION, mBANT, rCNHC Background & Bio details Like many practitioners, my journey in to the world of nutrition and wellness began with my own health challenges. Since my teenage years, I had struggled with low mood, depression,...
