Conditions - Food for the Brain

Conditions

4 Great Sleep Hacks to Improve Mental Wellbeing

Just one night of little sleep can have a significant impact on our mental wellbeing and cognitive function.  Although it may appear that our brain completely switches off whilst we’re…

Antipsychotics, Omega 3 and Schizophrenia (2021)

This study explored antipsychotics, omega 3 and schizophrenia. The review compiled previous studies surrounding treatment of schizophrenia using omega-3 and looked at what pathways in the brain are impacted by…

Fish Consumption and Depression (2016)

A sample of individuals (age >55) in Singapore were studied to explore the link between fish consumption and depression. Individuals consuming fish three times per week were observed to report…

Iron deficiency and schizophrenia (2018)

This paper investigated iron deficiency and schizophrenia. Previous research finding that iron deficiency may alter dopaminergic transmission, this study was conducted to identify whether low blood iron levels could be…

Nutritional Status of Older Adults and Health (2017)

This study looked at the correlation between nutritional status of older adults and health. Correlation was observed between quality of nutritional status and depressive symptoms. Elderly individuals who perceived that…

Omega 3 and schizophrenia (2016)

This study investigated omega 3 and schizophrenia. Specifically, the study explored the effect of omega-3 supplementation in symptom severity in schizophrenic patients over a long period of time, as previous…