Upgrade your brain: learn how to build, enhance and protect your brain with Patrick Holford – Great Somerford, Wiltshire.
Date:
1 June 2023
Time:
6:00pm to
7:30pm
Find out how to build, fuel and protect your brain.
Patrick Holford, Founder of Food for the Brain and Chair of the Scientific Advisory Board, explains 8 ways to enhance and support your brain for better energy, focus, intelligence and memory and, in the process, dementia proof your diet and lifestyle.
You will find out what really goes on in the space between your ears.
What to expect
In this webinar, you’ll learn how to:
- Protect and enhance your mind and memory
- Improve your mental energy, mood stability, intelligence and concentration
- Dementia-proof your diet and lifestyle
Date and time: Thursday 1st June, 6pm – 7.30pm
Location: St Peter & St Paul’s Church, Great Somerford SN15 5HZ. Get directions
Tickets: £10
About Patrick Holford
Patrick Holford, is a leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Originally trained in psychology, Patrick was involved in ground-breaking research showing that multivitamins can increase children’s IQ scores – the subject of a Horizon television documentary in the 1980s. He was one of the first promoters of the importance of zinc, essential fats, low-GL diets and homocysteine-lowering B vitamins and their importance in mental health and Alzheimer’s prevention, working closely with David Smith, Emeritus Professor of Pharmacology at the University of Oxford. He is currently direction the Alzheimer’s is Preventable campaign for Food for the Brain.
He is the author of 46 books, translated into over 30 languages, including The Optimum Nutrition Bible, Optimum Nutrition for the Mind, Optimum, Food is Better Medicine than Drugs, the Ten Secrets of Healthy Ageing and The Hybrid Diet (co-authored with Jerome Burne). He is a retired visiting professor at the University of Teeside and is in the Orthomolecular Medicine Hall of Fame and on the Editorial Board for the Orthomolecular News Service. Patrick brings 40 years of research and experience in the field of nutrition.
This webinar is hosted by HOLFORDirect in partnership with Food for the Brain Foundation. Proceeds generated from ticket sales go towards supporting the foundation’s charitable work.