Back to School Brain Webinar
Date: 16 September 2025
Time: 7:30pm to
8:30pm
Does your child struggle to concentrate, feel moody, or fall behind in learning?
Join Our Live Webinar!
Discover the Science-Backed Secrets to Helping Your Child Thrive in School and in
Life
Join experienced nutritional therapists and mums, Natalie Coghlan and Kezia Hall, for a live
webinar where you’ll discover how to unlock your child’s hidden brain superpowers. Learn
simple, science-backed strategies using nutrition, movement, and lifestyle to boost their
concentration, mood, and learning.
What You’ll Learn:
Which Nutrients Power a Healthy Brain
Backed by cutting-edge research, you’ll discover how B vitamins, Omega-3s, Brain
Fats, and Antioxidants can support your child’s focus, mood and learning ability.
How Sugar Affects Brain Function
Learn why a low-GL (glycaemic load) diet balances energy and mood—and how to
apply this at home.
Food as Fuel for Brain Performance
Understand the role of colourful foods, good fats, and smart snacks in optimising
your child’s brain power.
Who Is This For?
Health-conscious parents of school-aged children (4–17) who want to:
- Give their child a brain-boosting head start this school year.
- Feel confident using nutrition to support their child’s mental wellbeing.
- Discover practical, everyday changes to reduce stress and improve learning outcomes.
Bonus Resources for Attendees:
- Free access to our Smart Snacks Guide & Sugar Reduction Tips.
- Early access to buy our Smart Kids Recipe Book.
Details:
- Cost: Friend £10 & Non-Friend £15
- Date: Tuesday 16 th September; 7.30pm-8.30pm
- Suitable for parents, carers and grandparents
- Purchase the Smart Food for Smart Kids RECIPE BOOK (pdf) £6.99
Let’s Raise Confident, Balanced, Happy Kids – Together!
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Register for the Webinar today!
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About our Speakers:
Holistic Nutritionist & Coach for Women
With over 8 years’ experience, I help women (and their kids!) get to the root cause of bloating, low energy, hormone issues and anxiety – especially after years of being dismissed or fobbed off. Through personalised nutrition, lifestyle changes, and thorough lab testing, I guide clients to feel well, energised, and better than they have felt in years!
🎧 Host of x2 podcast – 1 – The Gut Goddess Show, 2- Nourishing Young Mind and YouTube channel – Kezia Hall Eats.
Natalie is Head of COGNITION for Smart Kids & Teens – Leading the dynamic Food For The Brain lifestyle and nutrition program, which empowers parents to help their children and teenagers unlock their full potential in emotional, mental, and cognitive well-being. As a passionate Nutritionist and Health Coach, she inspires families to embrace the transformative power of good nutrition as the cornerstone of a vibrant and joyful family life. Beyond her professional expertise, Natalie is a proud mum of two – a curious and energetic son and a creative, spirited daughter – and thrives on adventures in open water swimming and the serenity of yoga. Host of the Nourishing Young Minds podcast.