Back to School Brain Webinar
Date: 16 September 2025
Time: 7:30pm to
8:30pm
Does your child struggle to concentrate, feel moody, or fall behind in learning?
You’re not alone – and the good news is, there’s a lot you can do to help.
Join our Live Webinar: Back to School Brain!
Help your child thrive at school and in life with our Back to School Brain strategies.
Hosted by mums and nutrition experts Natalie Coghlan and Kezia Hall, this session will give you clear, easy-to-follow strategies in nutrition, movement, and lifestyle to help your child focus better, feel happier, and learn more effectively.
What You’ll Learn:
1. Which Nutrients Power a Healthy Brain
Discover how B vitamins, Omega-3s, healthy fats, and antioxidants can boost your child’s focus, mood, and learning for a stronger Back to School brain.
2. How Sugar Affects Brain Function
Learn why a low-GL (glycaemic load) diet balances energy and mood—and how to
apply this at home.
3. Food as Fuel for Brain Performance
Understand the role of colourful foods, good fats, and smart snacks in optimising
your child’s brain power.
Who Is This For?
Health-conscious parents of school-aged children (4–17) who want to:
- Give their child a brain-boosting head start this school year.
- Feel confident using nutrition to support their child’s mental wellbeing.
- Make everyday changes that reduce stress and improve learning outcomes.
Bonus Resources for Attendees:
Free Smart Snacks Guide & Sugar Reduction Tips.
Details:
- Cost: Friend – FREE | Non-Friend £25
- Date: Tuesday 16th September
- Time: 7:30pm–8:30pm
- Format: Online
- Get the Smart Food for Smart Kids RECIPE BOOK (pdf) £6.99
Let’s Raise Confident, Balanced, Happy Kids – Together with Back to School Brain strategies!
—
Register for the Webinar today!
—
About our Speakers:
Holistic Nutritionist & Coach for Women
With over 8 years’ experience, I help women (and their kids!) get to the root cause of bloating, low energy, hormone issues and anxiety – especially after years of being dismissed or fobbed off. Through personalised nutrition, lifestyle changes, and thorough lab testing, I guide clients to feel well, energised, and better than they have felt in years!
🎧 Host of x2 podcast – 1 – The Gut Goddess Show, 2- Nourishing Young Mind and YouTube channel – Kezia Hall Eats.
Natalie is Head of COGNITION for Smart Kids & Teens – Leading the dynamic Food For The Brain lifestyle and nutrition program, which empowers parents to help their children and teenagers unlock their full potential in emotional, mental, and cognitive well-being. As a passionate Nutritionist and Health Coach, she inspires families to embrace the transformative power of good nutrition as the cornerstone of a vibrant and joyful family life. Beyond her professional expertise, Natalie is a proud mum of two – a curious and energetic son and a creative, spirited daughter – and thrives on adventures in open water swimming and the serenity of yoga. Host of the Nourishing Young Minds podcast.