Welcome to your 6-month Brain Upgrade Programme –
COGNITION®
What is COGNITION®?
COGNITION® is a personalised, interactive, online brain health programme based on the latest nutrition and lifestyle science. It’s designed to help you prevent Alzheimer’s and improve your mental wellbeing, no matter your age or stage.
We guide you step by step through our 8 nutrition and lifestyle domains, so you never feel overwhelmed (and see results!)
Each month focuses on one key area of brain health, with simple, science-backed actions you can take right away.
- Monthly live group coaching
- Access to our in depth education hub and past webinars
- Access to the supportive COGNITION® community
Access Your COGNITION® Programme Today
By joining the COGNITION® brain upgrade journey, you’re not just dementia-proofing your future. You’re also boosting your mood, energy, focus, and overall well being.
Join 1,000+ Life Changing Stories
Your Participation Is More Than Personal Progress
It’s also a donation to our independent research charity, helping thousands of people of all ages take charge of their brain health:
- Running the charity: from secure digital infrastructure to our small but mighty team who keep everything working.
- Funding free Cognitive Function Tests for the public, helping identify early signs of cognitive decline and guiding preventive action.
- Supporting the COGNITION Biobank, the world’s largest citizen science project on brain health, powering research that advances prevention and personalised care.
- Developing and delivering Smart Kids & Teens, our brain health education programme for young people, families, and schools.
- Creating accessible, evidence-based nutrition and lifestyle education resources – from meal planners to expert webinars.
As a charity, we rely on generous donors like you to continue developing educational tools, research, and programmes like COGNITION® – helping people everywhere take control of their brain health.
Pick from just £5 a month or £50 a year!
Losing your memory, living with brain fog, low mood, overwhelm isn’t inevitable.
There is so much you can do to protect your future and feel better now!
Join our mission, donate to vital charitable work – all whilst upgrading your own brain and dementia proofing your life.
