Description
Forget Sugar Webinar – Member
High-sugar diets sap energy, fuel cravings, and speed up brain shrinkage and memory loss.
Discover how to protect your mind, mood and reduce dementia risk with simple, low-GL changes.
If you’re ready to ditch the sugar cravings, regain your clarity, energy and brain – join us!
Join Patrick Holford, leading nutritionist and founder of Food for the Brain, for this brand-new webinar. Patrick will explain how a low-glycemic load (low-GL) approach restores focus, energy and memory – and helps protect against dementia.
What You’ll Learn
✔ The surprising science linking sugar spikes to memory loss and dementia risk
✔ Why a low-GL diet restores focus, energy and brain health
✔ Simple swaps that make meals more brain-friendly without giving up enjoyment
✔ The role of blood sugar balance in the 8 domains of dementia prevention and upgrading your brain
It’s time to learn how you can forget sugar. Reclaim your energy, memory, mood, and mind!
Join us live to ask your questions to Patrick directly.
Event Details
Date & Time: Tuesday 14th October, 1pm BST
Location: Online (with recording sent within 48 hours)
Cost: Forget Sugar Webinar – member access is free
