because prevention is better than cure.

because prevention is better than cure.

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Support the Charity Dedicated to Preventing Dementia & Mental Health Issues through Nutrition & Lifestyle.

By becoming a FRIEND, your donation empowers us to provide you – and countless others – with the right tools to take control of your brain health.


“I became a FRIEND and joined COGNITION last September because my memory was terrible! My Dementia Risk Index has gone down from a start point of 52.35 to 37.45%!

My weight was 12st 2lbs and is now 10st 11 lbs and  I’ve really got a handle on keeping sugar intake very low.  I have 4 green areas now and I’m very excited about getting my life back and could never have achieved it without the COGNITION programme.”
Janette 68


When you donate by becoming a FRIEND you get:
  • Full access to the COGNITION Programme™: eight online courses covering the eight health and lifestyle areas that influence long-term cognitive health –
  • Free entry to around 10 to 12 live expert webinars a year
  • Live monthly group health coaching with our in-house health coaches
  • The Member Library, with past webinars, health reports and filmed expert interviews

‘ I was alarmed to have a low cognitive function score with the Cognitive Function test test which advised seeing my GP. My mother has Alzheimer’s so I knew to take this seriously.

I took a homocysteine test which was high at 13 despite a healthy ‘ish diet. I followed your advice commenced the appropriate B vitamins and zinc, ate mostly an organic, vegetarian / pescatarian diet, lowered alcohol, more exercise and my next homocysteine 6 months later was 6!!

Even better, my next Cognitive Function test was back to normal. I noticed I was clear thinking, less stressed, sleeping better, feeling better all round. A huge help, thank you. “

Anon


Become a FRIEND & access COGNITION™ today!

The annual subscription is the most helpful way to support our work. If paying annually isn’t accessible for you, you can also choose £5 a month here with a minimum six-month commitment.



Since being a part of COGNITION I definitely feel more mentally alert as well and my card play at bridge has improved.
I have only been a member for about 2.5 months, have lost 2kg weight and am now the same weight as I was in 1980. I just can’t run as fast …

Nigel


As a charity we rely on your generous donations to support the continuation of our vital educational tools and independent research, which helps empower people to take charge of their brain health.