Smart Kids - Optimise your Child's Diet for their Learning & Development
  • Optimal Brain Health

    Providing the right nutrients for kids and teens is vital for brain development and health.

    Discover our recommendations on
    – how to build a healthy brain
    – recipes and other ideas

Our Kids & Teens Questionnaire is currently being updated

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Steps for a healthy brain:

Food for the Brain encourages Six Golden Rules to help your child build a healthy brain. Learn about key nutrients to support optimal learning and development, as well as how to avoid hidden sugars, how to identify food allergies and which supplements can give an extra boost for the brain, alongside a healthy diet.

Access healthy recipes and lunch box ideas

Access our recipes for all meal times, as well as ideas for healthy weaning to provide your baby with the best start.

The Six Golden Rules for a Healthy Brain

Key steps to support learning and development